Servings:
Yield: 2 servings; Time: 10 minutes
Ingredients
- 10 pitted green pimiento-stuffed olives, chopped
- 10 pitted black olives, chopped
- 1 teaspoon balsamic vinegar
- 1 teaspoon extra virgin olive oil
- 1 teaspoon whole wheat (6" diameter) pita, halved crosswise
- 4 ounce deli-sliced lower-sodium turkey breast
Preparation
Baking Directions:
1.Combine the green and black olives, vinegar, oil, and red-pepper flakes in a small bowl.
2.Fill each pita half with 2 ounces turkey breast, 1⁄4 cup greens, and half of the olive mixture.
Tips:
MUFA: OlivesNutrition per serving: 242 calories, 15 g protein, 17 g carbohydrates, 12 g fat, 1 g saturated fat, 20 mg cholesterol, 1,177 mg sodium,* 2 g fiber.
*Limit saturated fat to 10% of total calories — about 17 grams per day for most women — and sodium intake to less than 2,300 milligrams.
