IE 11 is not supported. For an optimal experience visit our site on another browser.

Shrimp, quinoa and coconut waffle

Servings:
Makes 4 servings
RATE THIS RECIPE
(0)

Ingredients

For shrimp:
  • 1 cup jumbo shrimp
  • 1 tablespoon old bay seasoning
  • 2 tablespoon chopped cilantro
  • 1/2 cup chopped onions
  • 1 cup cooked quinoa
For waffle batter:
  • 1 cup jumbo shrimp
  • 1 tablespoon old bay seasoning
  • 2 tablespoon chopped cilantro
  • 1/2 cup chopped onions
  • 1 cup cooked quinoa
  • 1 1/2 cup whole wheat flour
  • 1 cup coconut flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 3 teaspoon eggs
  • 1 1/2 cup soy milk
  • 1/8 teaspoon xantham gum (optional, to thicken batter)

Preparation

Baking Directions:

Prepare 1 cup of jumbo shrimp by boiling until pink and tossing with Old Bay seasoning, cilantro and onions.

Mix waffle batter ingredients, then add in one cup cooked quinoa.

Pour your batter on top of a hot waffle iron.

Right away, place your cooked shrimp, onions and cilantro on top of the batter (spread them out as evenly as possible, without taking too long).

Close waffle iron lid, cook until done.

Nutrition information1 serving = 1 waffleCalories: 425Total Fat: 10 gSaturated Fat: 3.5 gCholesterol: 180 mgSodium: 400 mg

Recipe Tags