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Salt and pepper sole fillets

Servings:
Serves 6 Servings
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Ingredients

  • 3 eggs (beaten) and 1/4 cup milk mixed together
  • 5 teaspoon turmeric powder
  • 7 ounce semolina
  • 2 teaspoon chili powder
  • 2 teaspoon cracked black pepper
  • 1 tablespoon fine salt
  • 7 ounce polenta
  • 3 ounce limes

Preparation

Baking Directions:

Combine turmeric, semolina, chilli powder, pepper, salt and polenta in a bowl and set aside.

Place the barramundi fillets in the egg wash and then coat evenly in the spice & semolina mixture.

Place coated fillets on a clean tray.

In a shallow pan add some extra virgin olive oil and shallow fry barramundi on a medium heat until fish is cooked through; be careful not to give the fish too much colour.

Place cooked fish on paper towels to dry.

Serve with potato salad, pickled cucumber and halved limes.

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