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Pasta with roasted cauliflower, parsley, and breadcrumbs

Servings:
Serves 4 Servings
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Ingredients

  • 1 head cauliflower (about 21/2 pounds), cored and broken into small florets
  • 1 head medium red onion, halved and cut into thin wedges
  • 5 head garlic cloves, peeled and halved
  • 1/4 cup olive oil
  • 4 slice white sandwich bread
  • 12 ounce cavatappi or other short pasta
  • 1/4 cup grated parmesan, plus more for serving (optional)
  • 1/4 cup fresh parsley, chopped

Preparation

Baking Directions:

Prep time: 10 minutes/ Total time: 30 minutes1. Preheat oven to 475°, with racks in upper and lower thirds.

Set a large pot of salted water to boil.

On a rimmed baking sheet, toss cauliflower, onion, and garlic with 2 tablespoons oil; season with salt and pepper.

Roast on lower rack until lightly browned and tender, 20 minutes, tossing once.

2.

Meanwhile, in a food processor, combine bread and remaining 2 tablespoons oil; pulse until coarse crumbs form.

Spread on a rimmed baking sheet.

Bake on upper rack until golden brown, 5 to 6 minutes, tossing once.

3.

Cook pasta in boiling water until al dente.

Reserve 1/2 cup pasta water; drain pasta, and return to pot.

Add cauliflower mixture, Parmesan, and parsley; toss to combine.

Tossing pasta, gradually add enough pasta water to form a thin sauce that coats pasta.

Serve topped with breadcrumbs and, if desired, more Parmesan.

Nutritional information: Per serving: 560 cal; 17.5 g fat (3.6 g sat fat); 18.3 g protein; 84.8 g carb; 6.6 g fiber

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