Servings:
Yield: 8 servings; Time: 10 minutes
Ingredients
- 2 cup mashed avocado
- 1 cup large tomato, chopped
- 1/4 cup white onion, diced1
- 1/4 cup chopped fresh cilantro
- 1 cup or 2 fresh jalapeño chile peppers, minced
Preparation
Baking Directions:
Combine the avocado, tomato, onion, cilantro, lime juice, peppers, salt, and Tabasco (if using) in a medium bowl.
Stir until combined.
Serve immediately.
Tips:
MUFA: AvocadoNutrition per serving: 100 calories, 1 g protein, 7 g carbohydrates, 8.5 g fat, 1 g saturated fat, 0 mg cholesterol, 224 mg sodium, 4 g fiber.
