Servings:
Makes 2 servings
Ingredients
- 1/2 cup vanilla light soy milk
- 1 cup (5.3-ounce) carton fat-free greek yogurt with honey
- 1 cup cubed peeled kiwifruit
- 1 cup (1/2-inch) cubed honeydew melon
- 1 cup bagged baby spinach
- 1 cup sliced ripe banana, frozen (about 1 large)
Preparation
Baking Directions:
Place all ingredients in a blender; process until smooth.
Serving Directions:
CALORIES 224; FAT 1.1 g (sat 0.2g, mono 0.2g, poly 0.5g); PROTEIN 9.4g; CARB 47.9g; FIBER 4.3g; CHOL 0mg; IRON 1mg; SODIUM 91mg; CALC 180mg
