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Dr. Oz's Veggie Flush Smoothie

Dr. Oz's recipe for a healthy vegetable smoothie to rid your body of toxins
TODAY Show: Dr. Oz's recipe for a healthy vegetable smoothie to rid your body of toxins. -- April 28, 2016Samantha Okazaki / TODAY
Servings:
2
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Chef notes

Dr. Oz advises drinking this vegetable-based juice to help flush your system of excess toxins.

Ingredients

  • 2 cups spinach
  • 2 cups water
  • 1 cucumber, chopped
  • 2 stalks celery, chopped
  • 1 pear with skin, sliced
  • 1 lemon, halved

Preparation

1.

In a blender, add the spinach and the water. Blend until smooth.

2.

Add cucumber and celery, then blend.

3.

Add the pear and blend.

4.

Squeeze the juice of the lemon into the mixture. Divide into two glasses and enjoy.