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Breakfast bars

Servings:
Makes 16 Servings
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Ingredients

  • 1 14-fl-oz can condensed milk
  • 2 1/2 cup rolled oats (not instant)
  • 1 cup shredded coconut
  • 1 cup dried cranberries
  • 1 cup mixed seeds (pumpkin, sunflower, sesame)
  • 1 cup natural unsalted peanuts

Preparation

Baking Directions:

Preheat the oven to 250°F and oil a 9 x 13-inch baking pan or just use a disposable aluminum foil one.

Warm the condensed milk in a large pan.

Meanwhile, mix all the other ingredients together and add the warmed condensed milk, using a rubber spatula to fold and distribute.

Spread the mixture into the oiled or foil pan and press down with a spatula or, better still, your hands (wearing those disposable latex CSI gloves to stop you from sticking) to make the surface even.

Bake for 1 hour, remove, and after about 15 minutes, cut into four across and four down, to make 16 chunky bars.

  Let cool completely.