NBC diet and nutrition editor Madelyn Fernstrom explains how to keep your heart healthy by limiting your daily sugar intake and walking briskly for 30 minutes. She also reveals that there is an alcoholid beverage other than red wine that’s good in moderation for your heart.
Quiz! Is red wine only alcohol good for your heart?
NBC diet and nutrition editor Madelyn Fernstrom explains how to keep your heart healthy by limiting your daily sugar intake and walking briskly for 30 minutes. She also reveals that there is an alcoholid beverage other than red wine that’s good in moderation for your heart.