Are you a violator of portion distortion?  Take our food quiz to find out 

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Portion distortion: 8 serving sizes that may shock you

Play Video - 5:08

Portion distortion: 8 serving sizes that may shock you

Play Video - 5:08

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Cutting calories is the number one tip to both lose and maintain weight! 

Take our quiz to see whether you are a victim of “portion distortion!"


1. Lightbulb
2.Hockey puck
3. Computer mouse
4. Baseball
5. Golf ball
6. Tennis ball
7. Package of dental floss
8. Four small stacked dice
9. Two by two inch sticky note
10. True

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