5 tips to get started on the 'Drop a Dress Size' plan

The winter months often lead to some extra pounds. Whether you can barely zip up your favorite summer dress or need to let your belt out...

Want to slim down by the summer? You could be on TODAY!

Are you looking to tone up and slim down by summer? Still carrying extra winter weight and imagining how good it would feel to fit in...

How to lose 10 pounds by Memorial Day

We’ve got 10 weeks until the unofficial start of summer — Memorial Day Weekend — and while many of us have been hibernating all winter,...