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How overwhelmed moms can lessen stress

Psychologist Jennifer Hartstein and Jessica Lahey, a mother of two kids, give advice on how moms can add downtime to their schedules and establish guidelines for screen time. They also discuss how too much stress can lead to health problems later in life.

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How overwhelmed moms can lessen stress

Play Video - 4:01

How overwhelmed moms can lessen stress

Play Video - 4:01

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