Recipe: Creamy Mashed Potatoes

Ingredients
  • 2 1/4 pounds Yukon gold potatoes, cubed peeled
  • 2/3 cup 2% reduced-fat milk, warmed
  • 2 tablespoons butter, softened
  • 2 teaspoons prepared horseradish
  • 1 teaspoon kosher salt
  • 1/4 teaspoon coarsely ground black pepper
Preparation

Place potatoes in a saucepan; cover with water. Bring to a boil. Reduce heat, and simmer 15 minutes or until tender. Drain. Return potatoes to pan. Add milk and remaining ingredients; mash to desired consistency. Cook over low heat until warm.

NUTRITIONAL INFORMATION

Calories 174 (28% from fat)
Fat 5.5g (satfat 3.4g, monofat 1.4g, polyfat 0.2g)
Protein 3.2g
Carboydrate 28.6g
Fiber 1.9g
Cholesterol 15mg
Iron 0.5mg
Sodium 315mg
Calcium 29mg

Tips

Horseradish adds a peppery kick, but the potatoes are also good without it. Or add the horseradish last, just to the portion of potatoes reserved for the adults.

Serving Size

Servings: 8
Serving size: 2/3 cup