>>>
day three of savannah's
cooking school
on wednesday. chef
bobby flay
taught me how to make stock, we chopped an onion. thank you very much. all about
chicken
. we're going to make two kinds of
chicken
.
>>
yeah. i think one of the first things people want to learn how to make. everybody should know how to roast a
chicken
. we're going to start by roasting a
chicken
.
>>
whole
chicken
.
>>
this is a whole
chicken
. and what i like to do to
keep it simple
, season it with
salt and pepper
very liberally.
>>
yep.
>>
got it.
>>
any salt work?
coarse salt
?
>>
i use
kosher salt
because it's got a nice flavor to it. i want you to take garlic and rosemary.
>>
just shove it in there?
>>
right.
>>
how far does it have to go?
>>
as far as you can get it in there is totally fine.
>>
i'm going to put these sprigs and shove it in there.
>>
that's rosemary. now here's a trick that not everybody does. you put a little oil in a roasting pan and you put it breast side down, okay. and what that's going to do is achieve a nice
golden brown
color. lots of times when you put a
chicken
in the oven to roast, it never gets that nice
golden brown
.
>>
exactly.
>>
that's what we do, we --
>>
what kind of oil did you use? not oil is good for cooking.
>>
exactly. i like to use
canola oil
or
light oil
and
extra virgin olive oil
for salads and stuff. if we did this for four or five minutes, we get this nice crust on the outside, actually starts the
chicken
going and gives it a nice
golden brown
color. we want that. this goes in the oven for 50 or
60 minutes
. and you want to check it --
>>
now, this intimidates me because i'm afraid i'll serve raw
chicken
.
>>
what temperature do you think we want to cook it?
>>
i think it's 160.
>>
that's pretty good. you've been doing your research.
>>
i do try.
>>
so 155, you want to put it near the thigh. that's going to take the longest to cook, that's the dark meat, and 155, you take it out and let it rest so the juices stay intact when you cut it.
>>
sometimes i feel
i put it in there in the oven, it's going to be the oven that makes it appear artificially hot.
>>
no, you're taking the internal temperature.
>>
okay.
>>
they definitely thought about that.
>>
all right.
>>
so you sort of tent it and let it rest for a while and you have this beautiful roasted
chicken
and take it apart, comes apart really easily, you can take the breast off. you should always know how to roast a
chicken
. that's 101.
>>
and the garlic and the rosemary gave it flavor.
>>
and that's simple, right?
>>
it is very simple.
>>
you can do that.
>>
is this supposed to feed four people?
>>
that's probably going to feed two people. if you have any left over, make
chicken salad
the next day, that's great.
>>
we could do a whole other day to carve that.
>>
now we're going to saute --
>>
go that way.
>>
you want me to go this way?
>>
i don't know.
>>
my student's going rogue. these are just
chicken
breasts, boneless and skinless
chicken breast
, probably the most popular cut people buy in the stores, easy to find. again, lots of
salt and pepper
on both sides. you want the
natural flavors
of the
chicken
. and it's a canvas for lots of big flavors because it doesn't have a lot of flavor.
>>
and you put it in oil saute for how long?
>>
on one side, again, you see how nice and brown that is? you don't want pale-looking
chicken
. cook it on high heat for four minutes, turn it over and let it cook slowly and cook through. so now we have juices in here, which is a good thing. now i'm going to ask you to take mushrooms. you like mushrooms, right?
>>
my favorite.
>>
just throw them in there.
>>
what holy did you use?
>>
canola oil
again. really simple. you need two kinds of oil in your house,
canola oil
and
extra virgin olive oil
.
>>
all right.
>>
season that with
salt and pepper
.
>>
all right.
>>
you're constantly going to be seasoning. that's one of the things, it's what i say to most of my cooks, did you season it on both sides with
salt and pepper
.
>>
how do you know you didn't overseason it.
>>
well, don't put too much in there.
>>
oh.
>>
this is what happens. when you start cooking, you get lots of --
>>
i know, everybody's coming.
>>
come on over here.
>>
all right.
>>
don't get distracted. can you move now, al?
>>
yes.
>>
so our mushrooms have cooked. remember that
chicken broth
you made yesterday?
>>
yes.
>>
pour a little in there, and that's going to be called -- that's enough. that's going to be known as the glaze in the pan. all those bits from the
chicken
on the bottom, you want to scrape it from using the
chicken stock
, and that's going to give it moisture. there's a reason to make
chicken stock
, you want to use it the very next day.
>>
all right.
>>
now i'm going to have you to -- let's make a vinaigrette. do we have time?
>>
we do.
>>
dijon mustard
, your favorite vinegar. keep going, that's good. pick up the
extra virgin olive oil
, pour that in there.
>>
the whole thing?
>>
i'll tell you in a second, three to one
oil and vinegar
. that's good. put
salt and pepper
in there.
>>
always season, bobby. always season.
>>
mushrooms right on top of the --
>>
she's a
fast learner
.
>>
take a spoon.
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