>>>
now on "today's kitchen, what's cooking," allergy-free snacks for you and your kids. it could be difficult to find the safe snacks they actually want to eat.
>>
the alley-free snack cookbook, shari and judy zucker. so good to see you.
>>
cooker. what are we making, girls?
>>
we are making gluten-free, dairy-free, vegan pizza.
>>
you got cooked on this alley-free cooking?
>>
my son has allergy, a protein found in dairy and
gluten intolerance
which is found in wheat.
>>
this was born out of necessity.
>>
and also we get a lot of hits on our website. this is our fifth book. they were asking, can you make recipes without wheat? can we modify this recipe, that recipe?
>>
over 15 million people suffer from
food allergies
. we've always been about educating others on the benefits of a healthy lifestyle.
>>
educate us ladies, please.
>>
i'm shari.
>>
and i'm judi.
>>
i'm fast and sexy.
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and modest.
>>
let's do it.
>>
my husband will like that one. trust me. we have
brown rice
flour. we use whole grain flour. we add
tapioca flour
.
>>
it gives it great texture. because you don't have the gluten, you want to keep the texture. this is very important.
>>
extra virgin olive oil
, herbs. a little bit of salt and honey.
>>
what is that stuff?
>>
this is the yeast mixture. this is going to make the dough rise.
>>
what is that, honey?
>>
the honey goes with the yeast mixture. any form of sweetener. all our books are sugar-free. they are plant-based easy to make recipes.
>>
two pieces of wax pair. put flour in between this so it doesn't stick.
>>
roll it.
>>
just roll it. you want to roll this out?
>>
not really.
>>
we love this easy to make
tomato sauce
.
>>
put
tomato sauce
on. we have these fantastic different veggies to put on. a lot is about presentation and look. if we are not putting cheese on the recipes here.
>>
that's nice, hoda. nice presentation.
>>
broccoli is high in protein. this is dairy free cheese.
>>
put it on there. do it.
>>
awesome.
>>
vegan dairy-free cheese.
>>
do you want to show us?
>>
that's the pizza. after we have excellent tasty treats. they are so good they're scandalous.
>>
these are oatmeal raisin cookies. these are carob. it's different than chocolate.
>>
i'm going to point out that's delicious.
>>
thank you.
>>
all right.
>>
all sugar-free, too. this is
rice milk
.
>>
you'll love it.
>>
no, no. people can't have dairy, eggs, wheat, soy, shellfish, fish. they feel a despair but it's an opportunity for creativity. you get fantastic recipes.
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