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Diet S.O.S.: Ask TODAY's Joy Bauer about crazy diet claims

What really works? And which diet promises are just far-fetched? Ask TODAY!

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Will blowing up balloons and drinking coffee really help you lose weight? How about juice cleanses, or drinking extra light olive oil? Seems like every day there's a new diet fad or nutrition craze. Myth or fact? Do any of these claims have any truth to them?

Ask TODAY nutrition expert Joy Bauer everything you ever wanted to know about diet claims, and she may answer your question online or on an upcoming TODAY broadcast.

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