>>>
give them a thrill on the grill with some swordfish. but first, this is "today" on nbc.
>>>
it's time to head into the kitchen to see "what's cookin'?" it looks like we've got some fish in the dish.
>>
the jersey chef just a block away from us right here in new
york city
.
>>
we can smell the fish when we pass by.
>>
smells great. what's happen in this region?
>>
we've got a
little
something to warm up the morning. this is an oceanic cocktail with a
little
bit of seaweed. we've got a
little
bit of lime juice, sherry, citrus vodka, cucumber and mint,
little
bit of salt.
>>
i like that.
>>
put it this way. it's interesting.
>>
very nice.
>>
we're making some swordfish.
>>
we've got swordfish on the grill, drizzle with a
little
olive oil
, season with
salt and pepper
. put it on the grill for about two minutes, then turn it for
90 degrees
.
>>
why is that?
>>
because after another two minutes when you flip it over --
>>
that's the only reason you're doing it? that is adorable!
>>
that is so cute.
>>
we're going to grill some apare gus here. we slice the ends off the
asparagus
. to get the presentation, we trim around the end, then peel it back with a paring knife. that gives you a nice pretty presentation. that grills you five minutes on the grill.
>>
so far it is nice and low-cal.
>>
it is. everything here today.
>>
how long do you cook the swordfish.
>>
about eight minutes overall.
>>
everybody likes their swordfish different.
>>
for an inch-thick piece that's going to give you about medium.
>>
what's happening in this pan?
>>
this is some shallots that are sauteing with a
little
olive oil
. here's the
asparagus
tips. some
chicken stock
.
>>
i'm cooking.
>>
you're stirring actually, hoda.
>>
no, this is cooking.
>>
after about five minutes you're going to transfer this to a blender and puree it. then you've got this nice
asparagus
.
>>
that's cool.
>>
that's a great idea. you don't waste anything.
>>
we put the
asparagus
puree on the plate, put our grilled
asparagus
, our piece of swordfish --
>>
you're going to garnish it with some cucumber?
>>
more
asparagus
. we've taken the tips of the
asparagus
, season that with a
little
olive oil
and
coarse salt
for a
little
asparagus
salad. then we've got a
balsamic vinegar
reduction.
>>
why don't you come on back here, ben, and we can taste some of this good stuff.
>>
i got to flip this baby!
>>
nice job.
>>
thank you very much.
>>
so this is the finished product?
>>
this is the sal bammic vinegar reduction.
>>
what's happening in the middle?
>>
spring pea risotto with
parmesan cheese
and mint.
>>
oh, is that good.
>>
watercress salad with roasts mushrooms an
pine nuts
.
>>
get in here. that's so good.
>>
we got to run but it is so good. we're so happy.
>>
delicious.
>>
oceanic right here right next to
30 rock
.
>>
guess where i'm going today? i know you dant but we're going to go and honor our friend meredi
meredith vieira
.
>>
we'll tell but that tomorrow.
jimmy fallon
will stop by.
>>
plus our guys tell all panel is back.
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