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Video: Grill succulent swordfish at your next cookout

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    >>> give them a thrill on the grill with some swordfish. but first, this is "today" on nbc.

    >>> it's time to head into the kitchen to see "what's cookin'?" it looks like we've got some fish in the dish.

    >> the jersey chef just a block away from us right here in new york city .

    >> we can smell the fish when we pass by.

    >> smells great. what's happen in this region?

    >> we've got a little something to warm up the morning. this is an oceanic cocktail with a little bit of seaweed. we've got a little bit of lime juice, sherry, citrus vodka, cucumber and mint, little bit of salt.

    >> i like that.

    >> put it this way. it's interesting.

    >> very nice.

    >> we're making some swordfish.

    >> we've got swordfish on the grill, drizzle with a little olive oil , season with salt and pepper . put it on the grill for about two minutes, then turn it for 90 degrees .

    >> why is that?

    >> because after another two minutes when you flip it over --

    >> that's the only reason you're doing it? that is adorable!

    >> that is so cute.

    >> we're going to grill some apare gus here. we slice the ends off the asparagus . to get the presentation, we trim around the end, then peel it back with a paring knife. that gives you a nice pretty presentation. that grills you five minutes on the grill.

    >> so far it is nice and low-cal.

    >> it is. everything here today.

    >> how long do you cook the swordfish.

    >> about eight minutes overall.

    >> everybody likes their swordfish different.

    >> for an inch-thick piece that's going to give you about medium.

    >> what's happening in this pan?

    >> this is some shallots that are sauteing with a little olive oil . here's the asparagus tips. some chicken stock .

    >> i'm cooking.

    >> you're stirring actually, hoda.

    >> no, this is cooking.

    >> after about five minutes you're going to transfer this to a blender and puree it. then you've got this nice asparagus .

    >> that's cool.

    >> that's a great idea. you don't waste anything.

    >> we put the asparagus puree on the plate, put our grilled asparagus , our piece of swordfish --

    >> you're going to garnish it with some cucumber?

    >> more asparagus . we've taken the tips of the asparagus , season that with a little olive oil and coarse salt for a little asparagus salad. then we've got a balsamic vinegar reduction.

    >> why don't you come on back here, ben, and we can taste some of this good stuff.

    >> i got to flip this baby!

    >> nice job.

    >> thank you very much.

    >> so this is the finished product?

    >> this is the sal bammic vinegar reduction.

    >> what's happening in the middle?

    >> spring pea risotto with parmesan cheese and mint.

    >> oh, is that good.

    >> watercress salad with roasts mushrooms an pine nuts .

    >> get in here. that's so good.

    >> we got to run but it is so good. we're so happy.

    >> delicious.

    >> oceanic right here right next to 30 rock .

    >> guess where i'm going today? i know you dant but we're going to go and honor our friend meredi meredith vieira .

    >> we'll tell but that tomorrow. jimmy fallon will stop by.

    >> plus our guys tell all panel is back.

TODAY recipes
updated 5/18/2012 3:18:00 PM ET 2012-05-18T19:18:00

Recipe: Grilled swordfish with asparagus and balsamic reduction

Ingredients
  • Swordfish
  • 4 1-inch thick 7-ounce portions swordfish
  • EVOO
  • Fine sea salt and fresh black pepper
  • Asparagus
  • 2 bunches jumbo asparagus
  • 2 Tbs EVOO
  • Fine sea salt and fresh black pepper
  • 1 Tbs balsamic vinegar
  • Asparagus salad
  • 1 bunch jumbo asparagus
  • 2 Tbs EVOO
  • Fine sea salt and fresh black pepper
  • Asparagus puree
  • 1 Tbs EVOO
  • 1 shallot, sliced
  • Asparagus stems from three bunches, sliced
  • 1 Tbs butter
  • 1/2 Cup chicken stock
  • Balsamic reduction
  • 2 Cups balsamic vinegar
Preparation

For fish: Season fish with salt and pepper to taste. Rub lightly with EVOO.

Heat grill on medium heat. Rub grill lightly with oiled rag.

Place fish on grill, grill two minutes then turn 90 degrees. Cook two minutes more.

Flip fish, cook one minute then turn 90 degrees and cook one minute more.

Remove from grill, reserve.

For balsamic reduction: Place vinegar in small pot and reduce until it reaches 1/4 cup, taking care that it doesn't burn.

For asparagus: Trim asparagus 4 1/2 inches long. Reserve trimmings for puree.

Score a line around stalk one inch from the bottom. Using a paring knife peel asparagus bottom to the line to make a "collar".

Drizzle with extra virgin olive oil, season with salt and pepper. Grill until cooked, about two minutes, turning once or twice.

Drizzle with a touch of balsamic vinegar, reserve.

For asparagus salad: Trim woody end of asparagus.

Shave asparagus lengthwise on a Japanese mandolin. Toss with extra virgin olive oil and season to taste.

For asparagus puree: Sweat shallots in extra virgin olive oil.

Sweat asparagus. Add butter and chicken stock.

Boil until cooked. Chill down over ice quickly once cooked.

Puree well in blender, season to taste, strain through fine strainer, reserve.

Plating : Place asparagus puree off center of plate.

Slice fish into three slices each. Place on puree.

Top fish with asparagus salad.

Place asparagus spears to side.

Drizzle balsamic reduction on plate.

Discuss: What did you think of this recipe?

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