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It's down to the wire! Today is the last day and we need your help to reach our 25,000 pound weight-loss challenge goal. Have you entered your progress today? Fill out the fields below and include your total weight loss for the whole month.
Dropped 3 pounds this week? Let us know! It's quick and easy.
Today's special diet tip from Joy: Stop splurges from wrecking your weight loss
On Tuesday TODAY diet expert Joy Bauer will announce the final weight-loss total on the show -- make yours count!
Please only enter numbers, and put weight loss in pounds (not kilos).
Don't worry, it's private and your individual weight will not be announced on air! Joy will announce the total weight loss for all our participants on TODAY throughout January.
At the end of the month, you'll be able to submit an essay about your transformation for a chance to win a trip to New York City and a makeover, courtesy of TODAY. Click here for more details about the essay contest, and to enter. You can do it!
More on TODAY.com
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Farm battered by tornadoes: ‘There is nothing there’
An Oklahoma local farm home to hundreds of animals is still reeling from the storm, and staffers are trying to figure out how many animals were lost.
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9-year-old girl among first tornado victims identified
Third-grader Ja’Nae Hornsby is among the first of the Oklahoma victims to be identified. Hornsby was one of the students who perished when the tornado hit Plaza Towers Elementary School in Moore, Okla. on Monday afternoon.
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Arias pleads for her life: 'I want everyone's pain to stop'
Asking the jury that convicted her of murder to now let her live, Jodi Arias said in a Phoenix courtroom Tuesday that she never meant to cause her victim’s family so much pain — and that if she was given a life sentence she would contribute to society.
