1. Headline
  1. Headline

Video: ‘Cheat’ on your husband without getting caught

  1. Closed captioning of: ‘Cheat’ on your husband without getting caught

    >>> after years of sharing domestic chores, raising kids, balancing careers and checkbooks, is there a time you think, is that all it is?

    >> one woman suggests cheat on your husband with your husband. she is author andrea syrtash.

    >> it's an interesting topic. a lot of people feel the sizzle has gone out of their marriage and they want to recapture that. it seems it should be doable, right?

    >> it is doable. falling in love and being in love are different. the chemistry in your brain. romantic love , we're crazy when we are falling in love . there are ways to trick your brain into thinking the love is new.

    >> how do you do it?

    >> falling is a verb. you can't help it. being in love is a verb. you have to work at it.

    >> i think it's insidious. it's boredom. i did a survey of 3,500 people, couples. 25% were extremely bored in their relationships. another 25% were somewhat bored. that's 50% of couples who are bored.

    >> you said they were couples. did both individuals in the couples say they were bored? one is bored and the other is perfectly satisfied.

    >> very often the people who were bored in relationships were bored at work and bored in previous relationships.

    >> but how do you cheat on your husband with your husband? that's how we've been teasing this whole thing.

    >> there are a bunch of ways to do that. we'll go over a few today. marriage is a choice you have to make every day. we know relationships are work, but the work can be fun, sexy, fulfilling. one big thing is novelty to curb the boredom many of us face. we have to plan to be spontaneous. you can no longer just pick up and go like you did when you were dating. that's not realistic now. you still can plan moments of that. explore a new neighborhood. be a tourist in your city. do these things you usually just go to the corner restaurant on your date night. mix it up. absolutely.

    >> i think also keeping the big picture of your relationship in view. my wife and i travel a lot. whenever we are disconnected, i'm always thinking about the relationship and how much i love her and what our hopes and dreams are for the relationship. when we are actually together, we get so bogged down in triviality and minutia.

    >> and you want to sweat the small stuff. it's the smallest things that will affect your relationship good or bad. people think in terms of all or nothing and they get overwhelmed because you can't do it all. you end up doing nothing.

    >> how about role play? say you're going to have a date night. you don't have a lot of money to go to a brand-new place. should you pretend you're just out on the first date?

    >> i think that's one of the pieces of homework i give my patients. it is really effective. it's fun. the first thing when i heard about andrea 's book and read andrea 's book was that scenario. it can be a lot of fun to pretend you don't know each other.

    >> how much they love to talk about themselves, they get to answer all over again.

    >> for some people, that will feel sticky. then you laugh at it. have humor about it.

    >> have a sense of humor. especially when it comes to intimacy. you have to push your comfort zone . try new things. you do end up laughing a little.

    >> your book is chockful of

By
TODAY books
updated 9/12/2011 1:57:13 PM ET 2011-09-12T17:57:13

Whether you've been married for twenty years or for only two months, there's always a way to make your relationship with your spouse more exciting and fulfilling. In "Cheat On Your Husband (with Your Husband)," columnist Andrea Syrtash shows you how to revive the intimacy and excitement in your marriage. Here's an excerpt.

When I was growing up, my parents took me and my sister on fun trips and out to great restaurants, but they also left us with a sitter on many Saturday nights. I'm sure I moaned, whined, cried, and stomped my feet for the first few minutes when they left for their date, but I also remember being excited to have a fun teenage babysitter hang out with us.

Children are amazingly adaptable. As you get accustomed to having a special scheduled night with your spouse, date night will also become normal to your kids. They will understand that a night out is part of their parents' lives. In fact, when you show your children that you are making your marriage a priority and taking time just for you and your husband, you are modeling good relationship behavior. Children like to see their parents getting along. They may cringe when you're affectionate in front of them, but they'd certainly rather witness a hug and a kiss than a fight.

I've heard parents lament that the cost of childcare prohibits them from taking time for themselves. These days, reliable babysitters and nannies can charge a small fortune. After paying for childcare, you may not have a lot of money left over for your date with your husband--but don't use that as an excuse to skip scheduling time alone together. Some of the best dates in life are free! In my research with singles, interesting experiences always score higher than fancy meals at expensive restaurants in terms of overall date satisfaction. Novel experiences--activities you try together for the first time--also trigger the pleasure centers of our brain and therefore help us register our connection with our date (even if it is our husband) as new and fresh.

Top Five Cheap Date Ideas

Adventure Date: Tourist in the City

Ever notice that you haven't visited some of the top tourist sites of your city in a while--or ever? Is there a fabulous lookout with a panoramic view or a famous landmark that you learned about in school? Is there a cute neighborhood you haven't explored? Have you taken all of the scenic walking trails or tours that visitors typically access?

  1. More in books
    1. Harlan Coben returns with ‘Six Years’
    2. ‘I Would Die 4 U’: How Prince became an icon
    3. ‘Until I Say Good-Bye’: Living for love in the face of ALS
    4. Letters from the life of George H.W. Bush
    5. Mom turns sleeping baby into fairy-tale star

Write down some of the spots in your area that you've heard or read about but haven't seen, and then let your creative juices flow. Book a date to go to one of the locations, and bring a camera to capture the date (just as you would on vacation!). Discovering new areas and landmarks with your spouse will create new memories and remind you how much is left to discover together.

Exotic Date: Ethnic Cuisine

Check online reviews and find a Thai, Vietnamese, Chinese, or Indian restaurant in your area with good ambience. Ethnic restaurants tend to be cheaper than your usual white-tablecloth bistros and may add spice to your routine. Sample exotic dishes together and stimulate your taste buds.

Active Date: Play Together

Rodale

Sharing a physical activity will boost endorphins and may also bring out a fun, competitive, flirting spirit. Play Frisbee, go jogging, or take a hike. Challenging your body and sharing a common goal with your spouse (like completing a hiking trail) will reinforce your bond. If you are playing a competitive sport, like tennis, make sexy bets to amp up the flirtation.

Cultural Date: experience Live Music or a Museum

Whether you reside in a big city or a small town, there are always talented musicians performing for a low cover price to build their fan base. Check out your local music listings to find the style of music that you enjoy most and head out to support a local musician--often for under $10.

Head to the museum for a special talk or take advantage of the "pay what you can" discounts offered by many institutions. You may decide to explore local galleries, which are usually free to enter, to see the work of featured artists.

  1. Stories from
    1. Craig Strickland's Widow on Their Last Conversation: 'He Walked Out the Door, Looked at Me and Said, "I Love You"'
    2. Joe Jonas Packs on PDA with Former Top Model Contestant Jessica Serfaty
    3. White House Responds to Petition to Pardon Making a Murderer Subjects Steven Avery and Brendan Dassey
    4. Family of Sandy Hook Victim Commends Florida Atlantic University for Firing Professor Who Questioned Massacre
    5. Kylie Jenner's Lip Kit Is Ruining Lives (According to the Internet, Anyway)

RESOURCES

If you don't have trusted family members in the area to watch your children, it can be difficult to figure out how to schedule a day or night date without your kids. Your local community center, church, synagogue, or mosque may have some excellent resources. You may also consider checking out well-rated babysitting Web sites (complete with references) like Sittercity.com and GoNannies.com.

Sexy Date: Book a Hotel

I used to work with someone who would take her husband to cheap motels for date nights. "The seedier the better!" she told me. There was something about being in a totally new environment, without worrying that the kids would walk in or thinking about the laundry yet to be done, that put her and her husband in the mood. Enjoying time together in a hotel in your city will make your date a memorable one (even if you just decide to stay in and order breakfast in bed with a pay-per-view movie).

Note: If you can't spare a night away, consider finding a day rate for an afternoon rendezvous! Many motels and hotels have cheap midweek specials that you can find on a discount hotel Web site.

Five Things That Do Not Count as a Date

• Watching television together

• Taking a trip to Home Depot, Costco, or the grocery store

• Going to the local restaurant that you take your kids to (and that is full of children)

• Enjoying a great date spot . . . with your kids

• Talking about the kids (or finances) for the duration of the date

DATE NIGHT IN

"It all seems like too big of a production," one of my clients admitted when she told me why she and her spouse don't make a habit of romancing each other.

If you've never left your kids at home while you and your husband went out, scheduling a full-fledged date can feel like a daunting and challenging prospect.

Reprinted from “Cheat On Your Husband (With Your Husband)" by Andrea Syrtash. Copyright (c) 2011 by Andrea Syrtash. By permission of Rodale, Inc. Available wherever books are sold.

© 2012 MSNBC Interactive

Discuss:

Discussion comments

,

Most active discussions

  1. votes comments
  2. votes comments
  3. votes comments
  4. votes comments

More on TODAY.com

  1. @HillaryClinton/twitter

    Hillary Clinton: Granddaughter led me 'to speed up' political plans

    4/10/2015 3:58:42 PM +00:00 2015-04-10T15:58:42
  1. Courtesy Bryan Morseman

    Marathon dad's victories help raise money for son with spina bifida

    4/10/2015 5:54:50 PM +00:00 2015-04-10T17:54:50
  1. YouTube

    8 great celebrity impressions of other celebrities

    4/10/2015 6:44:22 PM +00:00 2015-04-10T18:44:22