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Video: Hot! Hot! Hot! Surviving the heat

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    >>> this morning, on "today's whip," beating the heat. may be a scorcher outside. but we found great ways to chill out.

    >> four experts gathered this morning. first up, how to handle the heat in your own home. a today contributor and host of " open house ." good to see you. let's stay cool . air conditioners have come a long way since i was a kid. technology is good on these things.

    >> if you have one, you have the right btus for your room. they say, i want the most btus, get my room as cold as possible. don't necessarily do that. lower btus for a smaller room or you're going to get a lot of condensati condensation. you don't want direct sunlight. if at all possible.

    >> some people can't avoid that.

    >> you can keep it out and help the air conditioner work better.

    >> don't forget to change the filters.

    >> easy, right here, you want to clean them once a month. replace them once a year.

    >> not a bad idea. a lot of people look at fans as old school. used in conjunction with air conditioner can be effective.

    >> the best friend. if you put it on the other side of the room, it will create a draft. it spreads the cooler around, it creates as much energy.

    >> so you're using electricity, you're saving money on cooling your room.

    >> a bigger room, you want to get to a number of different rooms, it spreads the cold air to each room.

    >> we're talking about programmable thermostats. we've been singing their praises for a long time, why do you like them so much?

    >> they save energy. if you have them in your house, they keep the house cool when you're in there. they don't keep it that cool when nobody's there. it's wasting away.

    >> what do you expect to have to invest in the thermostat.

    >> the thermostat doesn't cost much at all, under $50, $30. you'll save hundreds of dollars on your energy bill .

    >> thank you very much. nice to have you here. move over to savannah.

    >> nothing will cool you off like thirst-quenching cold drinks and treats. "woman's day" editor has some ideas. we need to stay hydrated in heat like this.

    >> you have to. when you're thirsty, it's too late. you have to keep drinking, you're sweating, losing water, you have to replenish that.

    >> unsweetened tea, unsweetened iced team is a good choice. it has caffeine to give you a boops. it's packed with anti-oxidants. we say unsweetened, sugar makes you thirstier. you get a dose of vitamin c .

    >> coconut water doesn't taste like coconut.

    >> the new new thing. it's packed with potassium and elect ro lites. you can never go wrong with water.

    >> great devices here. how did you make this?

    >> this is the cover story for "woman's day," a watermelon, a cantalou cantaloupe, and honey dew . you puree it, freeze it, put it to a dish. it's a great alternative to a store-bought.

    >> not too much calories either.

    >> twist on our favorite, lemonade.

    >> we have the mint lemon splashy, a ginger lemonade. and we had a lemonade where you pur pur pureed strawberries. add water. it gives it a lift. it's a great refreshing drink.

    >> head over to al.

    >>> thanks so much. toys and games. there are a lot of ways to keep the kids occupied using nice cool stuff.

    >> absolutely. this is the ultimate beach ball sprinkler available from toys r us.com. go and play in this. wow. it's a cold blast right now.

    >> it's getting heavier and heavier water balloons .

    >> this is the nemesis -- can i grab this for a second. it's all in the wrist here. you're whacking it.

    >> got her here.

    >> going back to hallie.

    >> that's cool. these are from geiser guys. available at cvs stores all over the country.

    >> so you dunk it in water.

    >> go ahead. you get soaked. kids love that.

    >> supersoakers.

    >> grab one of these.

    >> yes.

    >> this is the thunderstorm.

    >> you say, you don't have to go to the store.

    >> and these you can take out and change and you don't need to put them in the water again.

    >> oh! nice!

    >> and then you can make your own -- you can make your own slip and slide?

    >> super easy. start with this or any kind of plastic tarp. you need a sprinkler, baby oil , and you're good to go.

    >> wow, what a great idea. thanks so much. now let's go to -- to natalie.

    >>> next is clothing to keep you cool. jill martin is here today. good morning.

    >> good morning.

    >> you found great active wear for the whole family to keep you whole. and also ups in it too?

    >> it's possible to look chic in the sweltering heat. start with the clothing. the fabrics have you treated with uv protection blocking up to 98% of the sun's raef. this is boating usa. the black uv . great for the hard-to-reach areas. these are great, you can put your cell phone and ipod and cover your hands.

    >> it's important to be covered up.

    >> i wear them. they're thin and --

    >> wicking as well.

    >> okay, so spanx . we swear by them. they have lighter, thinner options.

    >> every woman is cheering at home right now. look at the spanx , 50% thinner than regular. available at target. and look at this, you can see right through there. it provides that hugging in feeling. i can't believe i have to put on spanx in this heat.

    >> the shoes to keep your feet cool.

    >> alternative to sneakers. natural and breathable cotton. you can fold them down and wear them. look chic for women and men. great and breathable. great to walk in.

    >> hair to beat the heat and humidity, you love these?

    >> every girl in the office obsesses. these will not put a dent in your hair when you put your hair in a bun. they come in groovy patterns with the skulls and the heat signs.

    >> lock it up.

    >> i promise.

    >> and hat, if these don't work, put on a hat.

    >> hat with the uv protection.

    >> excellent.

    >> and also protect as well.

    >> jill martin, thanks so much.

    >>> coming up, a safe take on a home improvement project

updated 7/20/2011 6:05:24 PM ET 2011-07-20T22:05:24

Recipe: Melon granitas

Ingredients
  • 1/2 cup sugar
  • 3 lb honeydew, cantaloupe or watermelon, rind removed, seeded and cut into 1-in. pieces (about 4 cups total)
Preparation

1. In a small saucepan, combine the sugar and 1/2 cup water and bring to a boil. Reduce heat and simmer (do not stir) until the sugar dissolves, 2 to 3 minutes. Remove from heat and let cool completely.

2. In a food processor, purée the cooled syrup and the melon until smooth. Strain into a metal loaf pan, cover and freeze until firm, 3 hours or up to 3 days.

3. When ready to serve, remove the pan from the freezer and let sit at room temperature for 5 minutes. Using a fork, scrape the surface of the melon ice to create flakes; divide among glasses.

Prep tip: For a fun family activity, shave ice in a snow cone machine (try the Hawaiian Shaved Ice Electric Snow Cone Machine, $29.95; HawaiianShavedIce.com), using the strained unfrozen melon mixture as the syrup.

Serving

Incredibly colorful and refreshing, this fruity granita is a terrific all-natural alternative to store-bought ices and sorbets. If you’re planning to serve it at a party, don’t waste time portioning it out—create a few big batches and serve them in the pan, allowing guests to scrape their own.

Recipe: Classic lemonade

Ingredients
  • 1 cup sugar
  • 1 1/2 cups fresh lemon juice (from about 10 lemons)
  • 2 lemons
Preparation

1. In a small saucepan, combine the sugar and 1 cup of water and bring to a boil. Reduce heat and simmer (do not stir) until the sugar dissolves, 3 to 4 minutes. Remove from heat and let cool completely.

2. In a large pitcher, combine the lemon juice, cooled sugar syrup and 4 cups cold water. Taste the lemonade for tartness: If it’s too tart, add 1 to 2 cups more cold water (keep in mind that you’ll want to add ice, which will dilute the lemonade). Refrigerate until chilled.

3. Just before serving, thinly slice the lemons or cut into wedges, stir them into the lemonade and add ice.

Tip: Freeze some lemonade in ice cube trays and add the cubes to your pitcher or glasses later. Unlike regular ice cubes, these won’t dilute your lemonade.

Serving

Homemade simple syrup gives this lemonade the right amount of sweetness, and it works well in other summery drinks, such as iced tea. Add sliced lemons and ice just before serving; if combined and left to sit, the batch will become too tart and watery.

Recipe: Lemon-mint slushie

Add zip to traditional lemonade by pairing it with fresh mint and lots of ice, all whirled together in the blender. It’s a quick and refreshing way to cool down.

Ingredients
  • 1 1/2 cups lemonade
  • 1/4 cup fresh mint leaves, plus more for serving
Preparation

Place the lemonade, mint and 2 cups of ice in a blender. Blend until the ice is crushed and the mixture is combined.

Recipe: Sparkling strawberry lemonade

Dress up lemonade for your next summertime brunch with this festive and fizzy version featuring fresh lemon juice, puréed strawberries and club soda.

Ingredients
  • 1 cup sugar
  • 1/2 lb strawberries, plus more for serving
  • 1 1/2 cups fresh lemon juice (from about 10 lemons)
  • 3 cups club soda
Preparation

1. In a small saucepan, combine the sugar and 1 cup of water and bring to a boil. Reduce heat and simmer (do not stir) until the sugar dissolves, 3 to 4 minutes. Remove from heat and let cool completely.

2. Meanwhile, in a blender, purée the strawberries with 1/4 cup of the lemon juice. Strain into a pitcher. Add the sugar syrup and remaining lemon juice and stir to combine. Refrigerate until chilled.

3. Just before serving, stir in the club soda. Serve over ice and garnish with fresh strawberries, if desired.

Tip: For an adults-only cocktail, add 2 tablespoon light rum or vodka to each glass before adding the lemonade.

Recipe: Ginger-cucumber lemonade

Skip the soda and try this breezy lemonade instead! Because the ginger is infused into the simple syrup, it’s light and delicate—not overpowering—and a cool counterpart to the sliced cucumber.

Ingredients
  • 1 cup sugar
  • 1 1-in. piece fresh ginger, thinly sliced
  • 1 1/2 cups fresh lemon juice (from about 10 lemons)
  • 1/2 seedless cucumber
Preparation

1. In a small saucepan, combine the sugar, ginger and 1 cup of water and bring to a boil. Reduce heat and simmer (do not stir) until the sugar dissolves, 3 to 4 minutes. Remove from heat and let cool completely. Discard the ginger.

2. In a pitcher, combine the ginger-sugar syrup, lemon juice and 4 cups of water. Taste the lemonade: If it’s too tart, add 1 to 2 cups more cold water (keep in mind that you’ll want to add ice, which will dilute the lemonade). Refrigerate until chilled.

3. Just before serving, thinly slice the cucumber, stir into the pitcher and add ice.

Tip: For an adults-only cocktail, add 2 tablespoon gin to each glass before adding the lemonade.

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