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Rolling Stone
updated 4/27/2011 7:51:59 PM ET 2011-04-27T23:51:59

Remember when former "American Idol" judge Kara DioGuardi stripped down to a bikini and upstaged Katrina "Bikini Girl" Darrell during the season 8 finale? In DioGuardi's new book, "A Helluva High Note," she reveals that the incident humiliated her and she spent weeks begging the show's producers to cut the bit.

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"I truly wanted to be cooperative," she writes. "But what they were asking me to do seemed above and beyond the call of duty. I couldn't sleep or eat...When we wrapped, I went back to my trailer outside the Nokia Theater and bawled uncontrollably for 20 minutes...I had gone from the heights of success to the depths of humiliation."

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Here are other highlights from the book:

  • She had an incredibly difficult time getting along with Simon Cowell. "I smoked way too many cigarettes (a nasty habit I had previously kicked) outside the set in an attempt to bond with him," she writes. "But he wasn't having any of it. I hated myself for seeking his approval. I have never been that person. I say what I feel and I don't kiss ass for anything, but if I couldn't get him to acknowledge or engage me, I was going to be in big trouble when the light turned red."

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  • DioGuardi suspects that Fox had ulterior motives for hiring her in the first place. "My sad take is that they were never interested in me for my accomplishments or how I could really help the contestants," she writes. "As proof of that...I don't think I was every properly credited or introduced to the viewers. I felt more like I was there to serve ulterior motives and ones that I could never achieve for them. I'm willing to bet that in Simon Cowell's mind, I was Simon's Fuller's girl, and that made me suspect no matter what I said and did. Under those circumstances, I could see why Cowell was less than kind to me at times, but it still hurt."
  • She feels that she never quite found her voice on the panel. "My on-camera presence was cold," she writes. "But that was because I felt so uncomfortable, insecure and nervous. The woman I used to be — the one who had forged ahead in a sea of doubt and had still risen to the top of the music business despite the bumps in the road — was gone. I was in a foreign place, speaking a foreign language with no translator. I could never seem to let the real me out."
Story: It took time for ex-‘Idol’ judge to find her groove
  • During the season 9 Hollywood week one contestant was eliminated in what seemed like an oversight by the producers. "I saw her walking out of the auditorium crying," DioGurardi writes. "She was still on the judges' list. So Randy, Ellen, Simon, and I tried to fight for her, but we weren't permitted to change the decision. There was one other contestant some of us wanted as well, but there seemed to be an air of suspicion that Simon might be trying to sabotage the contestant pool in the wake of his leaving. I don't know about that, but from my perspective he was definitely trying to help the show. I felt awful for these contestants...By the end of the week I didn't have a good feeling about the mix of talent we'd ended up with, and I was right."
  • The news of her firing came as a shock. "No one even gave me a heads-up that my job was in jeopardy," she writes. "In fact, just two weeks before I was speaking to an executive producer about the upcoming season's schedule. Then again, who really ever knows that their bosses are considering replacing them? Lucky for me, the janitorial closet they called my dressing room had long been disassembled, so no walk down the corridors with my personal effects in hand was necessary."

Copyright 2013 by Rolling Stone.com

Video: DioGuardi reflects on surviving ‘Idol,’ sexual abuse

  1. Closed captioning of: DioGuardi reflects on surviving ‘Idol,’ sexual abuse

    >>> we are back at 8:10 with kara dioguardi , the grammy nominated songwriter took her seat at the " american idol " judges' table and instantly became a lightning rod for controversy. after two seasons she took her final bow. now she's opening up about her life and time on the show in her new book called "a helluva high note ." nice to see you. welcome back. it's been a while.

    >> it has.

    >> you're young to write a memoir and the " american idol " stuff, some people may see as a little bit of score settling. is that the way you see it?

    >> no. i decided to write a book because i was doing shows at the end of season 9 where i would go out, sing the songs i had cowritten and tell the stories behind the songs. it telt with challenges i have come through, things i faced and how difficult it was to attain dree your dreams. i thought it might help other people looking to pursue a career outside the norm.

    >> there are about 50 pages at the end dedicated to " american idol ." they will get a lot of attention. one of the things you feel is your introduction was mishandled. they didn't announce your arrival in the right way and tell people why you deserved the seat at that table?

    >> i don't know that it was mishandled. i think they did a montage at the beginning to introduce me, but i think people were so confused by songwriter? record executive? what are these things. i don't think a lot of people know that's a job, that people write songs. so it took the viewers a while to understand why i was there. it was like i broke up the beatles.

    >> you were interrupting the chemistry of the panel. you write, as far as i'm concerned " american idol " season 8 might have been called survivor. every moment was mentally, physically and emotionally challenging. every fear or insecurity about the way i looked, what i said ond who i was leaped to the front of my mind before each show. it was torture.

    >> i came from behind the scenes . i was used to sitting on the couch in the back of the studio. to be thrust into the homes of millions of people and live television and things i didn't know how to do was so challenging. but, you know, that's why the book talks to people who have to face their fears and tells them that, you know, you can come through this. you can do this.

    >> we reached out to fox and they declined comment. do you believe you were brought on to bring paula online so she wouldn't go crazy on contract negotiations? they bring another hot chick and say, if you leave she'll take your place?

    >> i don't know that that was true. i think they wanted to mix it up. they wanted the chemistry to be fresh. it was really difficult to come into something so established. you know, i have to say i have nothing but love for " american idol ." i came through it. i'm stronger for it. i got to face some really big fears.

    >> some of the other things you write about in the book. you talk about an episode where you are 11 years old and repeatedly molested by a family friend. used to play hide and seek and you write the game soon became hide, seek and touch. what's most disturbing is you went to your mother and said, this boy, this teenager is doing this to me. she did nothing.

    >> you know, it was at a time when there were no oprahs. i came from a conservative catholic family. i don't think i heard my motherer say "sex" until i was 22. it was hard for her to deal with. but the good news is i have heard from a friend of hers that it did weigh on her and that she did reach out to friends and talk about it. before she died, we spoke about it.

    >> there is another incident in the book. i think it will prove controversial. you write about a music producer . fairly well known. who date raped you. you write in the book, he asked if i wanted to have dinner one evening. i was looking for a friend i could talk shop with, someone to give me career advice. i didn't get that. within a few hours he was on top of me. the thing about date rape is you don't know it's happening until it's too late. you don't name a name. why did you decide to include that?

    >> these are things that affected my songs. going through an experience like that was so difficult. when i went to choose men i didn't always choose the greatest guys. a lot of those experiences ended up in, like, angry songs. for me it was important to express why i got into these bad relationships. but, again, following my dream is what saved me.

    >> by including the story and not naming names, which i understand why you don't name names, it will create a lot of speculation. are you worried at all that some innocent people might be wrapped up in the speculation?

    >> that's why i didn't name names. it's not about that person. i don't want it to become about that person. i want it to become about all the other people who have been through this experience and tell them that you can get through it. you can be stronger for it.

    >> one of the other things you write about in the book is your mom passing away after a battle with cancer. you write that on your resum? it's your proudest moment because you were 100% there for her when she needed you. you write that after you watched them take her body and remove it from her home nothing could ever touch you again. nothing anybody ever said about you or did to you could harm you again.

    >> in the moment it may have stung if they said something but it could never hurt me the way losing a parent and watching them die from a terrible disease like that feels.

    >> i think it is nice that you were able to put everything else aside at that time. despite ups and downs in your life together, be there 100%.

    >> yeah. i don't know how i had that foresight, but i did. you know, i know that i spent years of time with her in those years. every moment i could. you know, it was the right thing to do and she was a great mom. none of us are perfect. we're all human.

    >> the book is called "a helluva high note ." kara dioguardi , thanks for being here. good to see you again.

Photos: Celebrity Sightings

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  1. Robert Redford

    Actor Robert Redford attends the 'All Is Lost' Press Conference during the 66th Annual Cannes Film Festival on May 22 in Cannes, France. (Dave J Hogan / Getty Images ) Back to slideshow navigation
  2. Kristin Scott Thomas

    Actress Kristin Scott Thomas attends the 'Only God Forgives' Photocall during the 66th Annual Cannes Film Festival on May 22 in Cannes, France. (Pascal Le Segretain / Getty Images) Back to slideshow navigation
  3. Rosario Dawson

    Actress Rosario Dawson visits the Avakian suite durring the 66th Cannes Film Festival on May 22 in Cannes, France. (Samir Hussein / Getty Images) Back to slideshow navigation
  4. Carey Mulligan

    Actress Carey Mulligan arrives for the Australian premiere of "The Great Gatsby" in Sydney on May 22. (Rick Rycroft / AP) Back to slideshow navigation
  5. Elizabeth Debicki

    Actress Elizabeth Debicki arrives for the Australian premiere of "The Great Gatsby" in Sydney on May 22. (Lisa Maree Williams / Getty Images) Back to slideshow navigation
  6. Aerosmith

    Members of the American rock band Aerosmith, from left, Joey Kramer, Brad Whitford, Steven Tyler and Joe Perry attend a press conference at the Marina Bay Sands on Wednesday, May 22 in Singapore ahead of the inaugural Social Star Awards. (Wong Maye-e / AP) Back to slideshow navigation
  7. Michelle Rodriguez

    Actress Michelle Rodriguez arrives at the "Fast & Furious 6" premiere on May 21 in Universal City, California. (Frazer Harrison / Getty Images) Back to slideshow navigation
  8. Tara Reid

    Actress Tara Reid arrives at the "Fast & Furious 6" premiere on May 21 in Universal City, California. (Fred Prouser / Reuters) Back to slideshow navigation
  9. Julia Voth

    Actress Julia Voth arrives at the "Fast & Furious 6" premiere on May 21 in Universal City, California. (Frazer Harrison / Getty Images) Back to slideshow navigation
  10. Gal Gadot

    Actress Gal Gadot arrives at the "Fast & Furious 6" premiere on May 21 in Universal City, California. (Frazer Harrison / Getty Images) Back to slideshow navigation
  11. Derek Theler

    Actor Derek Theler arrives at the "Fast & Furious 6" premiere on May 21 in Universal City, California. (Frazer Harrison / Getty Images) Back to slideshow navigation
  12. Vin Diesel, Ludacris

    Actor Vin Diesel, right, and rapper Ludacris arrive at the "Fast & Furious 6" premiere on May 21 in Universal City, California. (Dan Steinberg / AP) Back to slideshow navigation
  13. Elsa Pataky

    Actress Elsa Pataky arrives at the "Fast & Furious 6" premiere on May 21 in Universal City, California. (Frazer Harrison / Getty Images) Back to slideshow navigation
  14. Wiz Khalifa

    Rapper Wiz Khalifa performs at the "Fast & Furious 6" premiere on May 21 in Universal City, California. (Dan Steinberg / AP) Back to slideshow navigation
  15. Sir Michael Caine

    Actor Sir Michael Caine visits 'The Morning Mash Up' on SiriusXM Hits 1 at the SiriusXM Studios on May 21 in New York. (Cindy Ord / Getty Images) Back to slideshow navigation
  16. Angela Kinsey

    Actress Angela Kinsey attends the 38th Annual Gracie Awards Gala at The Beverly Hilton Hotel on May 21 in Beverly Hills, California. (David Livingston / Getty Images ) Back to slideshow navigation
  17. Amy Poehler

    Actress Amy Poehler attends the 38th Annual Gracie Awards Gala at The Beverly Hilton Hotel on May 21 in Beverly Hills. (David Livingston / Getty Images Contributor) Back to slideshow navigation
  18. Sarah Chalke

    Actress Sarah Chalke attends the 38th Annual Gracie Awards Gala at The Beverly Hilton Hotel on May 21 in Beverly Hills. (David Livingston / Getty Images Contributor) Back to slideshow navigation
  19. Maria Menounos

    Actress Maria Menounos attends the 38th Annual Gracie Awards Gala at The Beverly Hilton Hotel on May 21 in Beverly Hills. (Alexandra Wyman / AP) Back to slideshow navigation
  20. Melissa Etheridge

    Recording artist Melissa Etheridge attends the 38th Annual Gracie Awards Gala at The Beverly Hilton Hotel on May 21 in Beverly Hills. (David Livingston / Getty Images) Back to slideshow navigation
  21. Pink

    Singer Pink performs on stage during her The Truth About Love Tour in Zurich, Switzerland, on May 21. (Walter Bieri / AP) Back to slideshow navigation
  22. Tom Hanks

    Actor Tom Hanks leaves the "Late Show with David Letterman" at Ed Sullivan Theater on May 21 in New York. (Donna Ward / Getty Images Contributor) Back to slideshow navigation
  23. Jerry Seinfeld

    Actor Jerry Seinfeld speaks onstage at the 17th Annual Webby Awards at Cipriani Wall Street on May 21 in New York. (Bryan Bedder / Getty Images) Back to slideshow navigation
  24. Fred Armisen

    Actor Fred Armisen speaks onstage at the 17th Annual Webby Awards at Cipriani Wall Street on May 21 in New York. (Bryan Bedder / Getty Images) Back to slideshow navigation
  25. Luke Kirby, Katie Holmes

    Actors Luke Kirby, left, and Katie Holmes film a scene at the "Mania Days" movie set in Washington Square Park on May 21 in New York. (Ray Tamarra / Getty Images Contributor) Back to slideshow navigation
  26. Woody Harrelson

    Actor Woody Harrelson, right, and wife Laura Louie attend the "Now You See Me" New York Premiere at AMC Lincoln Square Theater on May 21 in New York. (Rob Kim / Getty Images) Back to slideshow navigation
  27. Morgan Freeman

    Actor Morgan Freeman attends the "Now You See Me" New York Premiere at AMC Lincoln Square Theater on May 21 in New York. (Rob Kim / Getty Images) Back to slideshow navigation
  28. Mark Ruffalo, Sunrise Coigney

    Actors Mark Ruffalo, right, and wife Sunrise Coigney attend the "Now You See Me" New York Premiere at AMC Lincoln Square Theater on May 21 in New York. (Rob Kim / Getty Images) Back to slideshow navigation
  29. Jesse Eisenberg, Isla Fisher

    Actors Jesse Eisenber, left, and Isla Fisher attend the "Now You See Me" New York Premiere after party at Good Units at Hudson Hotel on May 21 New York. (Astrid Stawiarz / Getty Images) Back to slideshow navigation
  30. Carole King

    Singer Carole King and U.S. Rep. for Miss. Gregg Harper attend the 2013 Library Of Congress Gershwin Prize kick-off luncheon at the Thomas Jefferson Building on May 21 in Washington, DC. (Kris Connor / Getty Images ) Back to slideshow navigation
  31. Katrina Bowden

    Actress Katrina Bowden attends Clos du Bois summer kick off with a Chardonnay Day barbecue bash at The Frying Pan on May 21 in New York. (Andrew H. Walker / Getty Images) Back to slideshow navigation
  32. Emma Stone

    Actress Emma Stone attends the 2013 Peace, Love & A Cure Triple Negative Breast Cancer Foundation Benefit on May 21 in Cresskill, New Jersey. (Larry Busacca / Getty Images) Back to slideshow navigation
  33. Jessica Chastain

    Actress Jessica Chastain attends the 'Cleopatra' premiere during The 66th Annual Cannes Film Festival at The 60th Anniversary Theatre on May 21 in Cannes, France. (Dave J Hogan / Getty Images) Back to slideshow navigation
  34. Adrien Brody, Lara Lieto

    Actor Adrien Brody, right, and girlfriend and model, Lara Lieto attend the 'Cleopatra' premiere during The 66th Annual Cannes Film Festival at The 60th Anniversary Theatre on May 21 in Cannes, France. (Dave J Hogan / Getty Images) Back to slideshow navigation
  35. Milla Jovovich

    Actress Milla Jovovich attends the 'Cleopatra' premiere during The 66th Annual Cannes Film Festival at The 60th Anniversary Theatre on May 21 in Cannes, France. (Pascal Le Segretain / Getty Images) Back to slideshow navigation
  36. Petra Nemcova

    Model Petra Nemcova attends the 'Behind The Candelabra' premiere during The 66th Annual Cannes Film Festival at Theatre Lumiere on May 21 in Cannes, France. (Dave J Hogan / Getty Images) Back to slideshow navigation
  37. Sharon Stone

    Actress Sharon Stone poses on the red carpet as she arrives for the screening of "Behind the Candelabra" at the 66th Cannes Film Festival in Cannes May 21. (Yves Herman / Reuters) Back to slideshow navigation
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  1. Image: 'All Is Lost' Press Conference- The 66th Annual Cannes Film Festival
    Dave J Hogan / Getty Images
    Above: Slideshow (37) Celebrity Sightings
  2. Image: Lauren Alaina, Scotty McCreery
    Michael Becker / FOX
    Slideshow (71) 'American Idol' Season 10 - Top 13
  3. FOX
    Slideshow (25) 'American Idol' Season 10 - Top 24

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