1. Headline
  1. Headline
Image: Santa Claus
Tetra Images  /  Getty Images/Tetra images RF
Overall, Santa's in good health, says Dr. Rachel Vreeman of the Indiana University School of Medicine. But he does fall into the the "obese" category, and his large waist-to-hip ratio could reduce his life expectancy — if he wasn't immortal, that is.
By
updated 12/24/2010 11:55:15 AM ET 2010-12-24T16:55:15

He is overweight, constantly flushed, trying to accomplish a superhuman feat – and may be using cookies to deal with the stress.

Should we be worried about Santa's health? [ Santa Claus: The Real Man Behind the Myth ]

In advance of his epic journey on Christmas Eve, we asked a doctor to give him a checkup.

Red nose and cheeks
While some may attribute a ruddy appearance to fever or worse (too much mulled wine?), Dr. Rachel Vreeman of the Indiana University School of Medicine thinks Santa's rosy complexion is likely benign.

    1. Snow-vember Surprise: Why Deep South Is Seeing Frosty Weather
    2. Creative Thinkers More Likely to Cheat
    3. How Morning Snacking Could Damage Your Diet
    4. 'UFOs' Disrupting Search for 'God Particle'
    5. 'Perfect' Celebrity Photos to Get Reality Check

"Santa Claus may have rosacea," Vreeman said, "which is actually pretty common, especially in people who are fair." Rosacea is a chronic but usually harmless condition that typically causes redness in the middle of the face.

While for some people, rosacea may be triggered by certain foods and drinks, in Santa's case, Vreeman suspects it is caused by being out in the cold wind.

"Most likely it is his hearty lifestyle outside in the sleigh," she said. "It could also just be chapped skin."

Mono risk from kissing?
Kissing more people can raise the risk of passing infections, Vreeman said. And not only is Santa kissing mommies worldwide, but his lap is visited by millions of sniffling children each December.

  1. More from TODAY.com
    1. 'Sopranos' star James Gandolfini dies at 51

      Actor James Gandolfini, who rose to fame as mob boss Tony Soprano on the hit HBO drama "The Sopranos," died Wednesday of a...

    2. Blake's favorite 'Voice' moment? Meeting Cher
    3. Guinea pig fans go extreme: $22,000 outfit, 'pignics'
    4. Miley Cyrus talks alcohol vs. marijuana dangers
    5. Say it ain't so! Cap'N Crunch not really a captain?

To reduce his risk of getting sick, Vreeman advised Santa to wash his hands often and to avoid kissing mommies who are coughing and sneezing. But she isn't overly worried about him catching mono, the flu or other infections.

"Santa is so happy and full of joy, he may be more resistant to coughs and colds," she said, explaining that positive attitudes may provide some health protection.

Stressed?
Even the jolliest gift-giver can get worn out by the effort. And here is Santa, working year-round and pulling at least one all-nighter to satisfy the wishes of the world's children. An overachiever, he takes his job very seriously, regularly checking in with parents across the globe and constantly updating mile-long lists to keep track of who is naughty and who is nice.  

Surely the stress puts Santa at risk for cardiovascular disease, migraines, depression and other disorders linked to taxing lifestyles?

Not so, Vreeman said. People who feel a sense of purpose at work tend to be healthier. "So even though Santa is a very hard worker, the other characteristics of his job probably protect his health."

Mrs. Claus is likely also instrumental in helping keep Santa's stress levels manageable, Vreeman said, explaining that studies suggest stable and happy marriages provide significant health benefits.

And recently, Santa dramatically cut his health risks by kicking his nicotine addiction — a step Vreeman praised, noting that pictures of St. Nick enjoying a pipe are now hard to find.

A belly that shakes when he laughs, like a bowl full of …
The doctor's only concern about Santa's health is his body mass index, or BMI. He falls into the "obese" category, and his large waist-to-hip ratio could reduce his life expectancy, Vreeman said.

That is, if he weren't immortal.

Still, she explained, "we would like to keep his heart healthy and help him avoid diabetes."

    1. Getty Images/Tetra images RF
      Is Santa sick? A doctor gives St. Nick a checkup

      He is overweight, constantly flushed, trying to accomplish a superhuman feat – and may be using cookies to deal with the s...

    2. Party? Or workout? Find your fitness motivation
    3. Wasted and warm? Booze a boneheaded cure for chills
    4. Holiday food baskets may give gift of botulism
    5. What's a parent to do with a little Santa-phobe?

Santa does not need to give up cookies and milk, but eating them at every house worldwide may be a little excessive, Vreeman said. That said, holiday treats are not the cause of Santa's weight problem.

It's what he is doing year-round that counts, Vreeman said, emphasizing exercise as well as a healthy diet.

"Santa does get some exercise sleigh-guiding and hopping down chimneys," Vreeman said, but he should find ways to exercise the rest of the year, too.

Good cheer, good health
Overall, the doctor gave Santa a clean bill of health and cleared him for duty this Christmas Eve.

"Clearly, Santa's happy, jolly demeanor shows that he likes what he does," Vreeman said, adding that he manages to balance his intense but purposeful work life with a happy home life, hanging out with Mrs. Claus and the elves.

Vreeman's only advice to Santa was to resolve this New Year's to work more movement into his regular routine, whether it is by skiing the Arctic slopes, riding Rudolph or joining Mrs. Claus for Bikram yoga classes.

"In the midst of his generosity, he needs to take care of himself as well," she said.

© 2012 LiveScience.com. All rights reserved.

Discuss:

Discussion comments

,

More on TODAY.com

None
  1. ‘Sopranos’ star Gandolfini dead; son called for help

    James Gandolfini, who rose to fame on “The Sopranos," died Wednesday.

    6/20/2013 9:40:49 AM +00:00 2013-06-20T09:40:49
  2. Dexter to Draper: How Soprano paved the way

    Gandolfini's appealing portrayal of a gritty, unappealing guy ushered in the era of the modern TV antihero.

    6/20/2013 2:14:03 AM +00:00 2013-06-20T02:14:03
  3. Gandolfini’s range, from mobster to CIA boss

    James Gandolfini, who died June 19 at the age of 51, reinvented the television antihero with his iconic portrayal of Tony Soprano, but he was also acclaimed for his extraordinary resume as a character actor.

    6/20/2013 1:47:02 AM +00:00 2013-06-20T01:47:02
  4. Soprano, Gandolfini had NJ state of mind

    The incredible success of New Jersey native James Gandolfini and "The Sopranos" changed the Garden State forever.

    6/20/2013 2:51:37 AM +00:00 2013-06-20T02:51:37
  5. Barry Wetcher / AP file
None
  1. US nuke-reduction goal just the start of slow process

    President Obama says he wants to reduce the number of deployed U.S. nuclear weapons by a third, but even if the Russians agree to do the same, it could be a decade or longer before the warheads under discussion are actually destroyed.

    6/20/2013 8:04:39 AM +00:00 2013-06-20T08:04:39
None
  1. Marc Shoul / Panos for NBC News

    All-white town spurns Mandela's 'Rainbow Nation'

    6/20/2013 8:59:14 AM +00:00 2013-06-20T08:59:14
None
  1. What Duchess Kate’s ‘maternity leave’ means

    Officially, the Duchess of Cambridge is off the grid, trying to spend the final weeks of her pregnancy out of a limelight. But unofficially…

    6/19/2013 3:52:49 PM +00:00 2013-06-19T15:52:49
  2. Kate to give birth in same hospital as Princess Diana
  3. slideshow Duchess Kate’s maternity style
  4. Getty Images