>>>
thing you want is something that weighs you down when the weather is hot. sorry, didn't mean to go into your shot there.
>>
that's okay!
>>
artichoke and spinach positive ta, host of the
food network
's what would
brian boitano
make. good to see you.
>>
you, too.
>>
i think people are afraid of artichokes.
>>
they are. they used a canned artichoke. i just like fresh. summer means fresh and light to me. i'm going to start off with roasting an artichoke. artichoke and spinach pasta, light and easy. i'll show you how to roast an artichoke. these are fresh artichokes, cleaned. just cut off an inch on the top.
>>
right.
>>
about half an inch on the bottom, spread these open. you're going to rub it with a little
lemon juice
so it doesn't turn brown. and then i'm going to pop a clove of garlic in each one.
>>
interesting.
>>
drizzle it with
olive oil
. salt and then i'm going to wrap it in foil and then i'm going to roast it in the oven for 25 minutes to half an hour until it's fork tender.
>>
at what temperature?
>>
425. you peel all the leaves back and you're left with this. why don't you clean that out with the spoon?
>>
scoop it out?
>>
yes and i'll show you what else is in here. onion and garlic is sauteing. you're supposed to be more gentle with it than that. i've got some here.
>>
thank goodness. so, this is all that you use out of the whole thing?
>>
that's all you use. you cut it in half, slice it up. and then i'm going to add some vegetable stock,
white wine
.
>>
right.
>>
i'm going to add these really great heirloom, baby
heirloom tomatoes
.
grape tomato
, something like that.
salt and pepper
and then you're going to let this cook down, toss in little butter to finish it off. mix in artichoke hearts there. we'll put in a little basil, all right. this cooks down. we have pasta, hapasta. drain that.
>>
you can use a whole grain pasta if you want?
>>
yeah and you can leave the butter out. this is already healthy. if you want to leave the butter out, it's okay. it will be tasty.
>>
don't leave me out!
>>
don't forget me.
>>
we love this.
>>
yeah, natalie.
>>
this is going to cook down a little bit. then we're going to add it --
>>
just pour it on in?
>>
yeah, just pour it on in. there's grated
parmesan cheese
there. add
parmesan cheese
. fresh spinach, handful of fresh spinach, toss it up. it's going to wilt and gives that fresh quality to it.
>>
really health.
>>
i really, really healthy. there it is.
>>
right here. come on back.
>>
of course we're out of time.
>>
we'll garnish that with
parmesan cheese
and macerated strawberry vinaigrette.
>>
brian boitano
, thank you so much.
>>
i almost made it, al.
>>
you did.
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