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7-Minute Workout: Fact vs. Fiction

The "seven-minute workout" is getting a lot of attention these days, and it sure sounds enticing. But experts say the express exercise routine is not as effective — or as short — as it sounds. Full story

How to Cut Through the Clutter and Make the Best Decisions

Making clear-headed decisions is the ability to see beyond your entrenched biases and move your business forward. Here's how to do it. Full story

Cicadas Use 'Jumping' Water Droplets to Self-Clean

Cicadas get a little help from nature when it comes to grooming themselves, a new study finds. Full story

Study: Women wake up grumpier than men

   The TODAY anchors chat about a new Duke University sleep study that found women are grumpier than men in the mornings, especially when they don’t get enough sleep.

Fraternity duspended after "Racist Rager"

   A party mocking the Asian-American community draws fire on the Duke University campus. WNCN's Jonathan Carlson reports.

Your Diet Affects Your Grandchildren's DNA, Scientists Say

You are what you eat, the saying goes. And, according to two new genetic studies, you are what your mother, father, grandparents and great-grandparents ate, too. Full story

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Plumlee from Duke University shakes hands with NBA Commissioner Stern after being selected by the Nets as the 21st overall pick in the 2013 NBA Draft in Brooklyn
Plumlee from Duke University shakes hands with NBA Commissioner Stern after being selected by the Nets as the 21st overall pick in the 2013 NBA Draft in Brooklyn

Mason Plumlee from Duke University shakes hands with NBA Commissioner David Stern after being selected by the Brooklyn Nets as the 21st overall pick in the 2013 NBA Draft in Brooklyn, New York, June 27, 2013. REUTERS/Keith Bedford (UNITED STATES - Tags: SPORT BASKETBALL)

Duke University assistant coach Collins directs the team against Michigan State during their Midwest Regional NCAA men's basketball game in Indianapolis
Duke University assistant coach Collins directs the team against Michigan State during their Midwest Regional NCAA men's basketball game in Indianapolis

Duke University assistant head coach Chris Collins directs the team against the Michigan State Spartans during their Midwest Regional NCAA men's basketball game in Indianapolis, Indiana, March 29, 2013. Collins was named the new head coach at Northwestern University, but will remain with Duke throug

Duke University assistant coach Collins and head coach Krzyzewski direct their team against Michigan State during their Midwest Regional NCAA men's basketball game in Indianapolis
Duke University assistant coach Collins and head coach Krzyzewski direct their team against Michigan State during their Midwest Regional NCAA men's basketball game in Indianapolis

Duke University assistant head coach Chris Collins and head coach Mike Krzyzewski direct their team against the Michigan State Spartans during their Midwest Regional NCAA men's basketball game in Indianapolis, Indiana, March 29, 2013. Collins was named the new head coach at Northwestern University,

Duke University's Curry reacts during of Duke's NCAA basketball game against the University of North Carolina in Chapel Hill
Duke University's Curry reacts during of Duke's NCAA basketball game against the University of North Carolina in Chapel Hill

Duke University's Seth Curry reacts during the second half of Duke's NCAA basketball game against the University of North Carolina in Chapel Hill, North Carolina March 9, 2013. REUTERS/Ellen Ozier (UNITED STATES - Tags: SPORT BASKETBALL)