Recipe: Jillian’s Reuben
I like to take comfort foods and lighten them up, and this is one of my favorites.
- I Can’t Believe It’s Not Butter spray
- 2 ounces lean corned beef (2 slices)
- 2 slices whole-grain rye bread
- 1 ounce low-fat Swiss cheese (1 slice)
- 1 tablespoon low-fat Thousand Island dressing
- sauerkraut to taste
Coat a skillet with butter spray. Make a sandwich with the remaining ingredients.
Grill sandwich on both sides until cheese melts.
Nutrition per serving: CALORIES 500 FAT 15 g PROTEIN 22 g SODIUM 322 mg FIBER 3.8 g CARBOHYDRATE 40 g