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Diet and fitness videos
TODAY’s 16 to ‘16 participants make a difference at a soup kitchen
TODAY is 11 weeks into our 16 to ‘16 series, where we've challenged three viewers and you at home to lose weight and get healthy by the new year. For every pound our participants lose, TODAY will make a donation to Feeding America, a network of food banks helping in the fight against hunger. TODAY Nutritionist Joy Bauer has been helping our team reach their goals, and she helps feed those in need at the “All Souls Friday Soup Kitchen” in New York City.

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How to buy the healthiest eggs
In the wake of the nationwide recall of eggs for contamination with salmonella, many consumers may be wondering what types of eggs are healthiest and safest to buy. What do 'free-range,' 'cage-free' and 'natural' really mean?

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