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More on diet and nutrition

Diet and fitness videos
7 healthy food choices for your kids
TODAY health and diet editor Madelyn Fernstrom explains why it’s a good idea for your kids to choose pizza bites over chicken nuggets and eat honey graham squares rather than chocolate sandwich cookies.

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How to buy the healthiest eggs
In the wake of the nationwide recall of eggs for contamination with salmonella, many consumers may be wondering what types of eggs are healthiest and safest to buy. What do 'free-range,' 'cage-free' and 'natural' really mean?

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