IE 11 is not supported. For an optimal experience visit our site on another browser.

Want to improve your sleeping environment?

Send us a video tape of your bedroom by following the instructions below and we may include it in an upcoming discussion on "Today."

Sleep Series — Sleeping Environments

Video request
NBC's "TODAY" will air a week-long series about sleep between February 27 - March 3. One of those segments will provide tips on how to improve sleeping environments. This is where you come in! We'd like to start the segment showing a myriad of bedrooms across the country so our sleep expert can tell us strategies to improve these environments.

Please send us a VIDEO of your bedroom. We're not looking for any extremes (i.e. no pig pens or disaster zones). The tapes can be on any format and should give us a general sense of your bedroom. Submissions should be no longer than five minutes. Tapes will NOT be returned and need to be received by Wednesday, February 22.

Please mail submissions to:

NBC "TODAY"Help Me Sleep30 Rockefeller PlazaSuite 380ENew York, NY 10112