Health & Wellness

Would you nap with strangers in a gym? (Hoda Kotb wouldn't)

A British gym is offering classes in napping: They start and end with tension-releasing exercises, in between which there’s 45 minutes of sleep (in a room full of strangers). “I can’t sleep in front of people!” Hoda Kotb tells Fourth Hour guest co-host Savannah Guthrie.

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Would you nap with strangers in a gym? (Hoda Kotb wouldn't)

Play Video - 1:53

Would you nap with strangers in a gym? (Hoda Kotb wouldn't)

Play Video - 1:53

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