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This workout is for the dogs! (And you, of course)

Adding a canine companion to your exercise routine burns more calories and relieves stress. Joining TODAY to unleash your workout is Women's Health fitness director Jen Ator. And she's brought some four-footed friends!
/ Source: TODAY

Adding a canine companion to your exercise routine burns more calories and relieves stress. Joining TODAY to unleash your workout is Women's Health fitness director Jen Ator. And she’s brought some four-footed friends!