IE 11 is not supported. For an optimal experience visit our site on another browser.

Wake-up call: Sleep deprivation can shorten your life

Cheating yourself on sleep can harm your health and may even shorten your life. Watch the report from NBC's Tamron Hall and Dr. Nancy Snyderman -- and then take our poll.


Cheating yourself on sleep can harm your health and may even shorten your life. Watch the report from NBC's Tamron Hall and Dr. Nancy Snyderman -- and then take our poll.