How snacks can help you lose weight (what?!)

Smart snacking can actually help you lose weight by keeping you from becoming so ravenous you could eat your desk. By eating small...

Healthy snacks under 200 calories

Having a snack attack? Go ahead and eat something! Snacking can help you stay slim by curbing hunger and reducing your overall calorie...

No more Skittles: School snacks may get healthy update

The government for the first time is proposing broad new standards to make school snacks healthier, a move that would ban the sale of...