Sneaky calories: 7 ways you could gain 14 pounds in a year 

Mindless eating can result in consuming thousands of extra calories that may cause you to gain unwanted weight. TODAY health and diet...

Quiz! Do mashed potatoes or sweet potatoes have fewer calories? 

TODAY diet and nutrition editor Madelyn Fernstrom quizzes Kathie Lee Gifford and Hoda Kotb about comfort foods and gave you a few bonus...