Myth or fact? Sweating more means you're burning more calories

TODAY will tackle your exercise questions during Tuesday's broadcast.  First, we want to know what you think: Do you think it's true that...

People who exercise get better sleep, poll finds

People who exercise, even lightly, report sleeping better than individuals who don't exercise, according to results from a new poll. ...

Everything to lose: Gym only accepts overweight members

Forget fitness tests or expensive workout gear. The only thing you need to join this gym is an extra 50 pounds on your frame. Downsize...

Seeing green might make your workout better

By Lindsey Konkel MyHealthNewsDaily Working out in the great outdoors may produce more psychological benefits than hitting the gym, ...

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