Smart food swaps: These knockoffs are good for you!

We all have indulgent foods that we love and if you just tweak them with a few ingredients they can still be a delicious dish, but...

Eat This, Not That: The worst summer drinks

By David Zinczenko Men's Health  Between swimming, sweating, and sipping, summer is a season of liquids. And while staying hydrated is...

Madelyn Fernstrom: Watch for hidden calories in every sip

Have your healthiest summer yet! Ease into the dreaded "swimsuit season" with healthy tips from TODAY experts. All throughout May, we'll...