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Recipe for resilience: 4 ways to create a better life

Eric Greitens is a Navy SEAL and the author of the book "Resilience," that tells how he helped a friend who hit rock bottom after returning home from war. He offers tips for others who are dealing with tough situations in life.
/ Source: TODAY

Eric Greitens is a Navy SEAL and the author of the book “Resilience,” that tells how he helped a friend who hit rock bottom after returning home from war. He offers tips for others who are dealing with tough situations in life.