Sign up now to take our TODAY Food baking class with Gesine Bullock-Prado!

Health & Wellness

Not getting enough sleep? Here’s how to catch more Zs

Struggling to get more than five hours of sleep a night? Experts Andrew Varga and Monica Mallampalli have some helpful suggestions to help you catch your Zs.

Closed Captioning
apply | reset x
font
size
T
T
T
T
color

Not getting enough sleep? Here’s how to fix it

Play Video - 4:07

Not getting enough sleep? Here’s how to fix it

Play Video - 4:07

More video

TOP