Health & Wellness

Yes, your worst fears have been realized — fruit snacks actually aren't healthy

It probably doesn't surprise you to learn that fruit snacks aren't healthy. Or, well, it shouldn't. At some point in your late-night pantry-rummaging, you must've at least had the fleeting thought that these too-delicious candies were only dubiously related to the fruit they (sort of) resemble.

There's some actual fruit involved, yes. Sure. A quick scan of the label tells us that these guys contain "fruit puree" (grape, peach, orange, strawberry, and raspberry). But that's pretty much where the "fruit" part ends and the "other stuff" part begins. The list is peppered with corn syrup, gelatin, modified corn starch, and a host of added colors.

If that's not enough sugar for you, there's also..."sugar." And don't forget the ever-questionable "natural and artificial flavors" listing.

Walmart

But our amateur sugar-sleuthing is the least of these fruit snack manufacturers' worries. A class-action lawsuit was filed Friday, September 26th, claiming that the manufacturer of Welch's Fruit Snacks, Promotion in Motion, have been deliberately fooling consumers with their fruity, colorful, delicious marketing.

Plaintiffs Aliza Atik and Winnie Lau believe that the "vibrantly depicted" fruits on the front label of the snacks are misleading and that they're actually "no more healthful than candy." The suit itself centers on the "jelly bean rule," (that's 21 C.F.R. 104.20 to you), which is the same statute that got Vitamin Water in trouble a few years back. It essentially states that you can't simply fortify a food product "such as candies and carbonated beverages" with nutrients and additives, call it a healthy snack, and market it as such. It's actually got to be healthy to begin with.

Hm. A novel idea, really.

(This reporter is hastily scrapping her "cupcakes with vitamins" idea.)

The plaintiffs add that "Welch Foods has deceived shoppers by engaging in a deceptive marketing campaign to convince consumers that Welch's Fruit Snacks contained significant amounts of the actual fruits shown in the marketing and on the labeling of the products, were nutritious and healthful to consumer, and were more healthful than similar products."

Meanwhile, Promotion in Motion has released a statement declaring that their "labeling is truthful and gives consumers the information they need to make informed decisions."

In all fairness, that's probably true, since we should all know better than to mistake tiny gummy candies for actual peaches. Tsk, tsk, America.

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