Myth or fact? Take the TODAY health quiz!

Nov. 5, 2012 at 11:55 AM ET

Some health advice we hear stands the test of time ... and some could use some updating. Do you know myth from fact? Take our quiz, and then tune in to TODAY on Wednesday, when Keri Glassman from Women's Health magazine will reveal the answers and talk about which health advice you really need to follow.

 Myth or fact?