Do you really know how to read those complicated labels? These tips will help you break it down.
The former teen heartthrob said that he "knew this was coming" after seeing the devastating effects of the disease play out in his own family.
Put your best feet forward when you slide into sleep ... by covering them up!
Learn how to unlock all the nutrients in these healthy fruits and veggies with these quick and easy cooking tips and tricks.
Here are a few tips to quiet the mind (and your phone!) for a happier and healthier life.
Craig Melvin received a shocking call last year: he learned his 39-year-old brother had been diagnosed with stage 4 colon cancer.
Women who undergo a mastectomy to treat or head off breast cancer can now choose an innovative new surgery.
You've got all of your Super Bowl snacks ready. Now make sure you've got your workout planned too!
Excess weight around your midsection can increase your risk for heart disease and diabetes. Luckily, certain foods can help trim that fat.
One in three Americans has hypertension, or high blood pressure. Luckily, a healthy diet can help!
TODAY is looking for newlywed couples to be part of a special game on the show.
A poor diet with excess saturated fat, trans fat and sugar can result in high cholesterol. Focus on eating more fruits and veggies, especially these!
Try a few of Hoda's favorite foods, just much healthier versions!
Who doesn't love an indulgent cupcake with sugary frosting? Here's how to have one without a side of guilt!
Check out the 30-day mindful challenge Jenna Bush Hager has been following!
Can you separate these food myths from fact?
Easy and impressive, this healthy cod dinner recipe from chef Seamus Mullen can be made in about 30 minutes.
NBC News medical contributor Dr. Natalie Azar stopped by TODAY to highlight how to clean out your medicine cabinet.
This 30-day plan includes guided meditation, simple daily tasks to increase mindfulness and encourage balance.
Looking to live a simpler life, personally and financially? Jean Chatzky shares tips on how to downsize and adopt the RV lifestyle the right way.
Follow Hoda's month-long plan to get her mind right!
This weekly workout plan can be done in the comfort of your own home — without any equipment.
#TeamCraig should get ready for a challenge — these workouts from Bob Harper are no joke!
Planning to keep working instead of retiring? Jean Chatzky shares tips to prepare yourself for this next chapter.
After Monica Thomas struggled to fit into an airplane seat during a trip to Las Vegas, she decided to change her life for the best.
When taking a prescription medication, how carefully do you read the warning labels? Some foods may weaken your medication's effectiveness.
Winter's chill is tough on your skin. Fortunately, dermatologist Dr. Debra Wattenberg is on TODAY to share new treatments and ways to banish the winter skin...
Jill's Steals and Deals contains great deals offered by retailers to TODAY viewers.
For a healthy retirement, there's a big wild card: health care expenses. Jean Chatzky shares how couples can plan ahead to cover the costs.
Hoda's determined to look and feel better than ever so she's following a Mediterranean diet filled with foods to boost metabolism and energy.
Did you know certain spices are known to boost your metabolism and invigorate? Registered dietitian Wendy Bazilian has the perfect snack to give you instant...
Cancer screening can be a life-saving tool, but many people don't even know the right age to begin screening. Here is your guide.
Parents worried about allergies now have clear guidelines for when and how to give their babies some peanut to prevent allergies.
You've likely heard the term clean eating, but what does it mean? Madelyn Fernstrom explains and shares healthy dinner and dessert recipes.
On Tuesday, the former anchor proved that not only can she still do this job, she could do it standing on her head.
Hilaria Baldwin says letting go is often the hardest task of all.
TODAY national investigative correspondent Jeff Rossen set out to find the best workout to burn off those holiday pounds.
Liquid calories add up fast, and that's especially true for alcoholic beverages. Test your beer, wine and cocktail knowledge with this quiz.
Should you bring a gift? What kind? Who should make the Champagne toast ... and when should they do it? An etiquette expert answer has the answers.
Being healthier for 2017 doesn't have to mean revamping your entire routine. Sometimes, all it takes are a few simple changes.
Start your day off with a smile — by watching this baby's smile.
Lots of us are vowing to live a healthier and happier lifestyle in 2017. Here is one word you need to remember to make that a reality.