Former Olympic swimmer Sara Isakovic and psychiatrist Dr. Janet Taylor walk viewers through how athletes manage to compete at such high levels without succumbing to pressure, and how you can use their techniques.
I got this! Trick your brain during stressful times
Former Olympic swimmer Sara Isakovic and psychiatrist Dr. Janet Taylor walk viewers through how athletes manage to compete at such high levels without succumbing to pressure, and how you can use their techniques.