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How to you deal with stress? Tips to manage it and remain calm

Self magazine’s Joyce Chang and psychologist Dr. Elizabeth Lombardo join TODAY to talk about how to help identify what type of person you are when it comes to dealing with stress, and how to use that knowledge to your advantage.

Self magazine’s Joyce Chang and psychologist Dr. Elizabeth Lombardo join TODAY to talk about how to help identify what type of person you are when it comes to dealing with stress, and how to use that knowledge to your advantage.