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Hoda's tip to avoid mindless snacking: Track your snacks in a Ziploc bag

TODAY's Hoda Kotb is on a month-long challenge to improve her diet. To help her be mindful of how much she snacks, Hoda reveals on TODAY that she portions out her snacks and puts them in a Ziploc bag.
/ Source: TODAY

TODAY’s Hoda Kotb is on a month-long challenge to improve her diet. To help her be mindful of how much she snacks, Hoda reveals on TODAY that she portions out her snacks and puts them in a Ziploc bag.