"The Biggest Loser" trainer provided fans with an update a little over four months after he suffered a terrifying, near-fatal heart attack.
Two widowers were able to take their friendship and love of sports to the next level at the National Senior Games.
If you focus on consistency in a few key areas, you just may be surprised how relatively easy it is to accomplish weight loss.
Food swaps and substitutions can help you improve health, prevent disease, and — what we all want to read — lose weight.
Dr. Jordan Metzl shares quick fixes for knee, back and shoulder aches.
After seeing a widely-shared picture of herself, Jordan Kohanim realized she was unhealthy and needed to lose weight.
Business Insider ranked 12 popular condiments from unhealthiest to healthiest. Where does your favorite fit in?
What happens when you're committed, feel you're doing everything right and the pounds still aren't coming off?
Obama's time in the White House leading the Let's Move program may be over, but her dedication to health and fitness is still going strong.
If you have no idea what you're doing at the gym, start with these tips to intensify your workout.
The American Heart Association wants you to remember that there are such things as good fats and bad fats.
Go beyond the teacup and check out these 54 things you can do with tea in your food, home and beauty routine.
According to a recent survey by Food Republic, waffle fries have edged out french fries as the most popular. Kathie Lee Gifford agrees but with one requirement:...
For many foods, it's safe to cut away the bad spots. But others should be tossed right away.
The TODAY anchor shared her healthy habits (Bari, carb-free evenings and a little bit of self-care) with Marie Claire in the July issue.
Boost your brain health while satisfying your sweet tooth? Yes, please!
This surplus of information on how to eat has not necessarily made us any healthier or less overweight. Here are the basics that can help.
Simple tips to help you make or order a healthier salad.
Telemundo's Adamari Lopez, a mother and cancer survivor, shared a message of strength and compassion with young girls.
When Justin Weber first saw his son he realized he had to lose weight to be the father he hoped he would always be.
When it comes to burning calories, your body and your brain may have different opinions.
Take a deep breath and redirect these thoughts.
Losing weight is tough. These simple tips can make the process a little bit easier!
Take this news with a grain of salt (and a side of ketchup).
When we saw Chrissy Metz letting out her inner rock star during an episode of This Is Us, we immediately wanted in on the workout trend!
When we reach our 30s, even the best laid weight-loss plans can be difficult to manage.
Join Joy Bauer's Drop 10 TODAY! Her meal plans will help you get healthy just in time for summer.
A higher price doesn't necessarily mean a healthier choice!
Fruit is great, but there are healthy ways to satisfy a chocolate craving - without ruining your Drop 10 TODAY diet!
Having trouble staying motivated on the Drop 10 TODAY plan? Use these tips to stay on track!
A promising new weight-loss procedure may be a safe and effective way to help people who want to lose 40 pounds or more.
Some of the foods and drinks you're consuming that you think are healthy may actually be loaded with extra sugar. Kathie Lee and Hoda welcome nutritionist Peggy...
There may be something to the widely debunked jet lag diet, after all.
Andrea and Ronnie Brower lost almost 600 pounds. When they realized they had so much in common, they knew they were meant to be together.
There are five places on earth where many people live to a healthy and happy 100 years. Their secret to a thriving longevity? Their diets.
In Costa Rica's Nicoya Peninsula, about 1 in 250 people live to 100, compared to 1 in 4,000 who make it to 100 in America.
When you're feeling stressed, you have a stronger appetite and greater desire to seek out food. Here are a few tips for dealing with these triggers.
Mustard, mayo and other sandwich spreads can be loaded with calories. Make your sammy just a tad healthier with these recipes!
Fitness personality Emily Skye shares how gaining 28 pounds changed far more than her body composition.
After a little inspiration from Al Roker, Marcie Jaworski started eating healthy foods and exercising, dropping 171 pounds in a year.
Blocking your sweet tooth might offer a way to treat some kinds of cancer, researchers found.
If you've been experiencing bad breath battle lately, here are some foods that may help you save some money on mints.