Beat it or eat it? Take our quiz about healthy snacks for kids

Aug. 29, 2014 at 3:45 PM ET

September is National Childhood Obesity Awareness Month. We're going to take a look at snacks and foods for kids to learn which ones to eat — and which to beat! It's also National Healthy Breakfast month. 

WATCH: 7 healthy food choices for your kids

Click here for the answers!

Video: TODAY health and diet editor Madelyn Fernstrom explains why it’s a good idea for your kids to choose pizza bites over chicken nuggets and eat honey graham squares rather than chocolate sandwich cookies.