Summer Shape-up

Ask Jenna: How do I get awesome arms?

May 28, 2012 at 11:48 AM ET

Have your healthiest summer yet! Ease into the dreaded "swimsuit season" with healthy tips from TODAY experts. All throughout May, we'll offer smart do-it-yourself ways to look, eat and feel better. So stop stressing about that swimsuit, and read on.

Q: Jenna how do you keep those arms looking so fabulous? ;-)  – Bethany Scully

A: For me, my arms are often engaged when I do a number of various exercises… mountain climbers, pull ups, squat thrusts, crab claws, bear crawls… My bi’s and tri’s, chest and shoulders are constantly in use. I try to find exercises that engage more than one muscle group at a time. 

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