Stick to your resolution with these healthy meals

Looking for hearty, simple recipes that won't impact your waistline? You've come to the right place. Here, chef Allison Fishman of Cooking Light magazine shares her recipes for beef tagine with butternut squash and garbanzo beans and greens.

Beef tagine with butternut squash

Ingredients

    • 2 teaspoons paprika
    • 1 teaspoon ground cinnamon
    • 3/4 teaspoon salt
    • 1/2 teaspoon ground ginger
    • 1/2 teaspoon crushed red pepper
    • 1/4 teaspoon freshly ground black pepper
    • 1 (1-pound) beef shoulder roast or petite tender roast, trimmed and cut into 1-inch cubes
    • 1 tablespoon olive oil
    • 4 shallots, quartered
    • 4 garlic cloves, chopped
    • 1/2 cup fat-free, lower-sodium chicken broth
    • 1 (14.5-ounce) can no-salt-added diced tomatoes, undrained
    • 3 cups (1-inch) cubed peeled butternut squash (about 1 pound)
    • 1/4 cup chopped fresh cilantro

Preparation

Baking Directions:

Garbanzo beans and greens

Ingredients

    • 2 center-cut bacon slices
    • 1 cup chopped carrot
    • 1/2 cup chopped onion
    • 2 garlic cloves, minced
    • 1 teaspoon paprika
    • 1/4 teaspoon kosher salt
    • 1/2 teaspoon ground cumin
    • 1/2 teaspoon crushed red pepper
    • 2 1/2 cups fat-free, lower-sodium chicken broth
    • 1 cup water
    • 2 (15-ounce) cans organic chickpeas (garbanzo beans), rinsed and drained
    • 4 cups chopped fresh kale
    • 1/2 cup plain 2 percent reduced-fat Greek yogurt
    • 4 lemon wedges (optional)

Preparation

Baking Directions:

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