Food

Mapped-out meals: Lemon sole, steak soup and more

Looking to make just one trip to the grocery store this week? Plan ahead with chef Sunny Anderson's "mapped out" meals for easy weeknight cooking. Here, she makes grilled chicken, lemon sole, shepherd's "pan" and steak soup.

Grocery list:

  • 3 lemons
  • 1 Vidalia or sweet onion
  • 1 red onion
  • ½ pound white mushrooms
  • 2 scallions
  • 2 bunches Swiss chard
  • Fresh mint
  • Fresh oregano
  • Fresh thyme
  • 4 garlic cloves
  • Kalamata olives
  • 1 seedless cucumber
  • 1 can crushed tomatoes
  • 2 plum tomatoes
  • Tomato paste
  • 1 red bell pepper
  • Pickled jalapenos
  • 2 Yukon gold or russet potatoes
  • Walnut halves
  • Greek yogurt
  • Butter
  • Parmesan cheese
  • 4 ounces crumbled feta cheese
  • Sour cream
  • Shredded pepper jack, white cheddar, Monterey jack or a cheese blend
  • 4 fillets lemon sole
  • 1 pound beef "fajita" or "stir fry" strips
  • 1 ½ pounds ground chuck (80% lean beef, 20% fat)
  • 4 boneless skinless chicken breasts
  • Kosher salt and freshly ground black pepper
  • All-purpose flour
  • Ground cumin
  • Garlic powder
  • Hungarian hot paprika
  • Dried basil
  • Capers
  • Chicken stock
  • Beef stock
  • Worcestershire sauce
  • Honey
  • Dijon mustard
  • Fresh white bread, sliced
  • Tortilla chips
  • Couscous
  • Olive oil
  • Frozen peas and carrots
Rating:
( rated)
Servings:
Makes 4 to 6 servings
Get the recipe
Rating:
( rated)
Servings:
Makes 4 servings
Get the recipe
Rating:
( rated)
Servings:
Makes 4 to 6 servings
Get the recipe
Rating:
( rated)
Servings:
Makes 4 to 6 servings
Get the recipe
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