Make healthier pizza, dressing and milkshakes

Striving for a healthy diet can often mean giving up some of your favorite guilty-pleasure foods, but TODAY nutritionist Joy Bauer proves that doesn't always have to be the case. She's offering up healthy alternatives to three crave-worthy favorites.

For more slimming recipes, visit JoyBauer.com and follow Joy on Twitter, Facebook and Pinterest.

Slim-Style Pizza
Servings:

Makes 1 serving

Ingredients

    • Oil spray
    • 1/3 cup tomato sauce, preferably no-salt-added
    • 2 tablespoons Parmesan cheese
    • Garlic powder, to taste
    • Onion powder, to taste
    • Italian seasoning, to taste
    • 1 whole grain, high-fiber tortilla
    • 1/4 cup shredded part-skim mozzarella cheese
    • Optional toppings like vegetables (onions, peppers, mushrooms, broccoli, olives, hot peppers), cooked turkey sausage crumbles, or turkey pepperoni

Preparation

Baking Directions:

Light Buttermilk Ranch Dressing
Servings:

Makes 4 servings (2 tablespoons each)

Ingredients

    • 1/2 cup nonfat sour cream
    • 2 tablespoons reduced-fat mayonnaise
    • 2 tablespoons fat-free buttermilk
    • 1 tablespoon fresh lemon juice
    • 1/4 teaspoon ground black pepper
    • 3/4 teaspoon onion powder
    • 1/4 teaspoon garlic powder
    • 1 finely chopped scallion
    • 1 tablespoons finely chopped fresh parsley

Preparation

Baking Directions:

Chocolate Dream Milkshake
Servings:

Makes 1 serving

Ingredients

    • 1/4 cup unsweetened vanilla almond milk
    • 3/4 cup light chocolate ice cream
    • 1/2 ripe banana
    • 1 teaspoon unsweetened cocoa powder
    • 3 ice cubes
    • Whipped topping (optional)

Preparation

Baking Directions:

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