How to layer a mason jar salad for a healthy on-the-go lunch

TODAY Food teamed up with Well+Good to bring you smart summer eats and help you step up your food game—whether it’s perfecting the kale salad or making a better-for-you ice cream. This week, we’re tackling something everyone can appreciate: an easy, delicious lunch you can bring with you anywhere.

Whether you’re at work, heading to the beach, or stuck in the car traveling all day, having a packable lunch is key if you want to stay healthy — and not hangry. Enter the mason jar salad. Layered perfectly with dressing at the bottom and fresh veggies on top, you get a flavorful meal that doesn’t end up soggy.

Head to Well+Good for a recipe that has the perfect blend of ingredients.

Check out more videos from our Smart Summer Eats series:

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