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Healthy soul food: Baked catfish with onion sauce

Love soul food but concerned about the high calories that comes with it? Here, Angela Shelf Medearis from the television program "The Kitchen Diva" shares her fresh, flavorful and healthy recipe for baked catfish with a green onion and butter sauce.
/ Source: TODAY recipes

Love soul food but concerned about the high calories that comes with it? Here, Angela Shelf Medearis from the television program "The Kitchen Diva" shares her fresh, flavorful and healthy recipe for baked catfish with a green onion and butter sauce.

Baked catfish with green onion and butter sauce

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Baked catfish with green onion and butter sauce

Angela Shelf Medearis